Kenpo:

• Founded by Choki Motobu in 1916, 1921, 1933, 1936, 1949.
• Lineage:
• Choki Motobu (1871-1944).
• James Mitose (1915-1981).
• William Chow (1914-1987).
• Ed Parker (1931-1990).
• Thomas Connor (1929-1989).
• Bill Parker (1948-Present).

• Kenpo Karate. The Kenpo system. The Kenpo style. Kenpo (Kempo). American Kenpo 1956.
• Kenpo means way of the fist. Kenpo is governed by principles. Kenpo concepts.
• Concepts and principles. Principles and concepts. Ideas and principles.
• The fundamental techniques of the system.
• Kenpo techniques: Strikes, kicks, takedowns, throws, and jointlocks.
• Kenpo striking and kicking and joint locks and takedowns and throws.
• Tiger Crane Leopard Dragon and Snake.
• Kosho Ryu Kempo - James Mitose.
• Kara Ho Kenpo - William Chow.
• American Kenpo - Ed Parker.
• Shaolin Kenpo - Ralph Castro.
• Sam Pai Kenpo - Jo Dimmick.
• Training and techniques. Linear and circular movements.
• Stances and blocks. Grabs. Locks. Tackles. Strikes.
• Formulating techniques. Locking techniques.
• Defense against multiple attackers.
• Overcoming multiple attackers.
• Strategy against multiple attackers.
• Vital striking points. Universal blocking. Blocks and strikes.
• Punching, striking, chopping, thrusting, and poking.
• Throws locks and takedowns. Bridgin the gap. Emotional discharge.
• Stances blocks strikes parries and kicks.
• Kenpo is a sport. Kenpo is for street fighitng.
• Kenpo is a sport fighting system and a street fighting system.
• The slap art. Open hand techniques. Methods and techniques.
• Mastering the moves employed in Kenpo. Methods of fighting. Kenpo methods.
• A two finger chop to throat. Targets solar plexes and groin.
• The straight punch and the backfist. Simultaneous blocking and attacking.
• Sweeps and leg locks. The straight front kick is frequently used.
• Side kicks are popular. Roundhouse and spinning back kick.
• Chin Na: Seizing locking throwing grabbing and escaping.
• Tiger blocks and Tiger strikes. Jointlocks and throws.
• Ripping out the throat. Eye attacks. Throat and groin attacks.
• Stances: Cat stance Bow stance and Horse stance.
• Kenpo weapons: Nunchaku Bo and Jo.
• The stick fighting system. Basic staff techniques. Advanced staff techniques.

• To provide new information for new updates.
• Email:(cj123max@yahoo.com).
• Updates will be added as soon as possible.

Basics and Fundamentals:

Strategy:

Stances:

• [ 1 ] Inward horse.
• [ 2 ] Neutral bow.
• [ 3 ] Outward bow.
• [ 4 ] Forward bow.
• [ 5 ] Extended outward bow.
• [ 6 ] Reverse bow.
• [ 7 ] Upward bow.
• [ 8 ] Downward bow.
• [ 9 ] Cat stance.

Footwork:

Blocks:

• [ 1 ] Shuto block.
• [ 2 ] Tiger block.

Punches:

• [ 1 ] Straight punch.
• [ 2 ] Vertical punch.
• [ 3 ] Uppercut punch.

Palms:

• [ 1 ] Heel palm.

Strikes:

• [ 1 ] Inward elbow.
• [ 2 ] Outward elbow.
• [ 3 ] Back elbow.
• [ 4 ] Overhead inward elbow.
• [ 5 ] Two finger chop.

Kicks:

• [ 1 ] Front kick.
• [ 2 ] Back kick.
• [ 3 ] Roundhouse kick (Wheel kick).
• [ 4 ] Spinning back kick.
• [ 5 ] Side snap
• [ 6 ] Step through kicks.
• [ 7 ] High kicks.
• [ 8 ] Double kicks.
• [ 9 ] Triple kicks.

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