Kokondo:

• Founded by Paul Arel in 1996.
• Lineage:
• Paul Arel (1950-Present).

• Kokondo is a Japanese style. Techniques principles and philosophies.
• Scientifically and systematically. Defense against grabs and holds.
• Kicks, Punches, Strikes, Presure points, and Throws.
• Multiple attackers. Yoko Gari.
• Shodan 30 Katas. The style has about 70 Kokondo Katas.

• To provide new information for new updates.
• Email:(cj123max@yahoo.com).
• Updates will be added as soon as possible.

Basics and Fundamentals:

Strategy:

Stances:

Footwork:

Blocks:

Punches:

Kicks:

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