Lima Lama:

• Founded by Tino Tuiolosega in 1967 or 1968.
• Lineage:
• Tino Tuiolosega (1931-Present).................. Rudy Tuiolosega (1956-Present).
• Tino Tuiolosega (1931-Present).................. George Molifua.
• Tino Tuiolosega (1931-Present).................. Futi Semano.
• Tino Tuiolosega (1931-Present).................. David MacDougall (1973)(1975)(1979)(2003).
• Tino Tuiolosega (1931-Present).................. Patrick Cook.
• Tino Tuiolosega (1931-Present).................. Tom Hermes.
• Tino Tuiolosega (1931-Present).................. Stanley Mason.
• Tino Tuiolosega (1931-Present).................. Rober Wilson.
• Tino Tuiolosega (1931-Present).................. Mathew Robert Hunkin.
• Tino Tuiolosega (1931-Present).................. George Lugo (2005).
• Tino Tuiolosega (1931-Present).................. Lee Lawrence.
• Tino Tuiolosega (1931-Present).................. Erick G. Fallon.
• Tino Tuiolosega (1931-Present).................. Barry Forst.

• Lima Lama and Limalama and LimaLama. Lima Lama (Hands of wisdom).
• The Lima Lama system. The Lima Lama style. The hammer style.
• Lima Lama is a system. A defensive system.
• Lima Lama is a style. A style of Samoan and Polynesian origin.
• Lima Lama is a system and style of self defense.
• Hammer blocks of Samoan and Polynesian origin.
• Lima Lama is a combination of 13 different styles.
• Lima Lama is based on thirteen Polynesian fighting concepts.
• The style is based on forms and techniques.
• Lima Lama forms. Lima Lama techniques.
• Crane and leopard. Close in fighting.
• Concepts and principles. The principles of Lima Lama.
• Lima Lama is designed for multiple attackers.
• A deadly attack style: Multiple breaks dislocations and pressure point attacks.
• Vital areas and deadly techniques.
• Vital areas and how they can best be targeted.
• Bone breaking techniques and dislocations.
• Stance and footwork. Basic punches kicks and blocks. Blocks and strikes.
• Punching. Hand movements. Pressure points.
• Based on: Hand techniques. Holds. Tripping. Presure points, nerves, and joints.
• Circular movements. Locking wrists. Open palms. Hammerfists. Hammer blocks.
• Trapping. Powerful kicks. Throws. Blocks. Holds, breaks, and take downs.
• Flexible wrist manipulations (Locking wrists), directional throws,
• and thundering hammer blocks.
• Dynamic high kicks. Kicking techniques. Drag and low kicks.
• Weapons training: Knife fighting. Stick fighting.
• Lima Lama is based in Running Springs, California.
• Lima Lama is a registered trademark.

• To provide new information for new updates.
• Email:(cj123max@yahoo.com).
• Updates will be added as soon as possible.

Basics and Fundamentals:

Strategy:

Stances:

Footwork:

Blocks:

Punches:

Kicks:

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