Mo Gar:

• Founded by Wai Jen in 1743.
• Lineage:
• Wai Jen (1743-1800)........................................... Mo Chin Kiu (1800-1850).
• Mo Ding Yue (1850-1900)................................... Mo Yu (1900-1910).
• Mo Du (1910-1920)............................................. Lin Yum Tong (1876-1966).
• Lin Zhong Wei (Trained from 1924-Present).
• Steve Martin (Trained from 1985-Present).

• Mo Gar Kung Fu. Mo Gar system. Mo Gar style. Mok Gar (Pinyin).
• Mo Gar is a southrn style. Continuous offense and defense.
• Mo Gar has nine fist, six palms, five elbows, eleven kicks, six stances,
• and eight stepping patterns.
• Mo Gar is known for its sophisticated footwork. The constantly changing footwork.
• Mo Gar uses high stances for both footwork and hand techniques.
• Mo Gar is famous for its kicking techniques. Mo Gar lightining legs.
• Fifteen different kicks. Right hook sickle kick. Knee striking. A side body kick.
• Horse stance. Bow and arrow stance. Palming: Right palm. Left palm.
• Casting fist. Splitting fist. Flexible footwork. With footwork constantly changing.
• Highly elusive. United offense and defense. Long and short attacks.
• Offense and defense is one motion. In Mo Gar five moves in one second.
• Strategy: Three heights and eight directions. Strategy: Long and short attacks.
• Flexible stepping is a Mo Gar signature.
• Legwork is offensive and defensive. Footwork is constantly changing.
• Mo Gar has 45 postures. Mo Gar is 70% legs and 30% hands.
• Legwork and footwork. The legs are used for attacking, blocking, blocking,
• trapping, and breaking.
• Traditional training: Eight directions and three heights.
• The basic principles of the system: Flexible waist. Rooted stances. Weight distribution.
• Kicks are better than punches. Kick high low and middle.
• Hands and feet work together. Mo Gar is famous for kicking techniques.
• Mo Gar uses weight training. Iron rings and stone locks. Speed is developed by using weights.
• First set (Yeu goon lin za) teaches hand patterns and stances. Whipping power.
• Second set teaches kicks. The seven sides of the foot.
• Third and forth sets teaches joining hands and feet. Flexible stepping methods. Hand work.
• Weapons trainig: Staff and sword.
• The advanced form uses 108 kicking combinations. Jumps and sweeps.
• A style noted for powerful fists, flexible stepping, and long and short attacks.
• Mo Gar is known for delivering first class kicking techniques.
• Grandmaster Lin Zhang Wei teaches in Guangzhou China.
• Sifu Steve Martin teaches in San Diego California.

• To provide new information for new updates.
• Email:(cj123max@yahoo.com).
• Updates will be added as soon as possible.

Basics and Fundamentals:

Strategy:

Stances:

Footwork:

Kicks:

Punches:

Blocks:

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