Shindo Ryu:

• Founded by Hiroyuki Hamada in 1964.
• Founded by Stephen Grayston in 1984.
• Lineage:
• Hiroyuki Hamada (1925-Present).
• Felton Messina (1946-Present).
• Kenji Morillama (2003).
• Stephen Grayston (2003).

• Shindo Ryu is a Japanese style. The Shindo Ryu style.
• Nihon Koden Shindo Ryu (1964).
• Zen Eikoku Shindo Ryu (1984).
• Shindo Ryu is up to date with all the rules.
• Open hand strikes.
• 19 Katas:
• Kihon no kata. Pinan Nidan. Pinan Sandan. Pinan Shodan. Pinan Yodan.
• Pinan Godan. Bassai. Naihanchi Shodan. Naihanchi Nidan. Naihanchi Sandan.
• Empi. Seishan no kata. Chinto no kata. Koug Shan Kough. Sanchin no kata.
• Wanshu no kata. Sai no kata. Boo no kata. Seipai no kata.

• To provide new information for new updates.
• Email:(cj123max@yahoo.com).
• Updates will be added as soon as possible.

Basics and Fundamentals:

Strategy:

Stances:

• [ 1 ] Heisoku Dachi.
• [ 2 ] Musubi Dachi.
• [ 3 ] Fudo Dachi.
• [ 4 ] Kiba Dachi.
• [ 5 ] Shinko Dachi.
• [ 6 ] Zenkutsu Dachi.
• [ 7 ] Kokutsu Dachi.
• [ 8 ] Nekoashi Dachi.
• [ 9 ] Sachin Dachi.

Footwork:

Blocks:

• [ 1 ] Jodan Uke.
• [ 2 ] Chudan Uke.
• [ 3 ] Gedan Barai.
• [ 4 ] Shuto Uke.
• [ 5 ] Koken Uke.
• [ 6 ] Morote Uke.
• [ 7 ] Yuyi Uke.
• [ 8 ] Empi Uke.

Punches:

Kicks:

• [ 1 ] Mae Geri (Front kick).
• [ 2 ] Mawashi Geri (Circular kick).
• [ 3 ] Yoko Geri (Back kick).
• [ 4 ] Mikazuki Geri (Crescent kick).
• [ 5 ] Tobi Geri (Flying kick).

• LINKS:.[= 1 =] [= 2 =] [= 3 =] [= 4 =] [= 5 =] [= 6 =] [= 7 =] [= 8 =]
• [= 9 =] [= 10 =] [= 11 =] [= 12 =] [= 13 =] [= 14 =] [= 15 =] [= 16 =]