Shotokai:

• Founded by Hironishi Nakayama Egami in 1957.
• Lineage:
• Genshin Hironishi
• Masatoshi Nakayama
• Shigeri Egami

• The Shotokai style.
• Oi-tsuki (Straight lunge punch).
• Kata training. Kata practice.

• To provide new information for new updates.
• Email:(cj123max@yahoo.com).
• Updates will be added as soon as possible.

Basics and Fundamentals:

Strategy:

Stances:

Footwork:

Blocks:

Punches:

Kicks:

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