Water Boxing:

• Founded by Lee Tung Fung in 1860.
• Lineage:
• Lee Tung Fung (1820-1920)................. Wu Yik Fan (1887-1961).
• Chen Yik Yan (1909-1982)................... Wai Lun Choi (1939-Present).

• Water Boxing. Water Boxing Kung Fu. Water Boxing Style. Water Boxing system. Liu Ho Pa Fa (Mandarin). Lok Hop Ba Fa (Cantonese). Liu He Ba Fa (Pinyin). Six harmonies and eight methods. Six combinations and eight methods. Eight methods: Chi. Bone. Image. Follow. Lift. Return. Check. Conceal. You must signal to the east and hit to the west. Point to the south and hit to the north. Fake to the body and hit to the face. Fake to the face and hit to the body. Inside six harmonies: Body and heart together. Mind and heart together. Mind and chi together. Chi and spirit. Spirit and movement. Movement and empty. Inside six harmonies: Body and mind. Mind and idea. Idea and chi. Chi and spirit. Spirit and movements. Movements and the universe. Outside six harmonies: Body and joints together. Hands and joints together. Foot and joints together. Hand and foot. Elbow and knee. Shoulder and hip. Two feet. Two palms. Water boxing can be characterized by the smoth flowisng character of its movements. Its like being a fish in water. The style has over 700 techniques. The style has several training forms. The twelve animal set. The main form. The Tiger versus Dragon fighting form. The swimming Dragon. The Mother and Son eight linked palms form. Weapons. The animal forms make up the basics. Locks. Takedowns. Throws. Poke strikes. Palm strikes. The style attacks the various dim mak points. The entire system. The dim mak points are the most deadly techniques. Close to death and knock out situations. The style is noted for its water principle in using power. Evasive footwork. Strong palm attacks and throws. The style uses internal power to absorb blows. Chi must be developed. The style is loaded with internal secrets. The style employs the principle that allows you to change according to the situation. The founder Chen Hsi I. Throwing opponents to the ground. Throwing is a major objective. Water Boxing is the six harmonies and eight methods style. Arms and legs. Elbows and knees. Chi and power. The development of Chi. The basic mediation stance. Three positions and twelve stances. The basic stance. Six harmonies and eight methods. Twelve animal forms. Chi means energy which comes from breathing. Oxygen means energy. The circulation of Chi through the body. The main form has over 700 different techniques. The style is based on concepts and principles. The six harmonies and eight method system. Eight methods: Chi (Breath). Ku (Bone). Hsing (Shape). Hsui (Following). Ti (Lift). Hua (Return). Le (Reserve). Fu (Conceal). The theory of the style is based on six harmonies and eight methods. The style is based on the nature of water. There are more than 300 moves in the main form. The style requires a great deal of physical and mental energy to work. Style structure: The mind of a Cat. The eyes of an Eagle. The hands of a Tiger. To move like water. To strike like a tidal wave. To make all the joints connect. To be able to strike like nature, like thunder, like lightning. Style requirements: You must follow your opponent and react. You must be focused and alert. You must be focused and alert. You must relax the mind to make the movements. You must fake and hide. You must conseal your actions not show them. You must develop the mind and body. You must be confident in all your moves. You must be able to move without thinking. Your body parts must be working together. The mind controls the whole system. The fake strikes and the real strikes. Compound attacks. The relaxation of the breathing system. Water Boxing is mind boxing. The mind is the center of all activities. The mind leads the body follows. All mental activities and physical activities must be coordinated with the essential power and speed.

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Basics and Fundamentals:

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Stances:

Footwork:

Blocks:

Punches:

Kicks:

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