Wing Chun :

• Founded by Yim Wing Chun in 1776 with the aid and help of Ng Mui. So they say.
• Lineage:
• Ng Mui (1710-1780)............................... Yim Wing Chu (1760-1850).
• Yim Wing Chun (1760-1850).................. Leung Bok Chau (1760-1854).
• Leung Bok Chau (1760-1854)................. Wong Wah Bo (1790-1870).
• Leung Bok Chau (1760-1854)................. Leung Yee Tai (1792-1874).
• Wong Wah Bo (1790-1870)..................... Leung Jan (1826-1901).
• Leung Yee Tai (1792-1874)..................... Leung Jan (1826-1901).
• Leung Jan (1826-1901)........................... Leung Bik (1850-1923).
• Leung Jan (1826-1901)........................... Chan Wah Shun (1849-1913).
• Chan Wah Shun (1849-1913).................. Ng Jung So (1873-1945).
• Chan Wah Shun (1849-1913).................. Yip Man (1893-1972).
• Ng Jung So (1873-1945).......................... Yip Man (1893-1972).
• Leung Bik (1850-1923)............................ Yip Man (1893-1972).
• Yip Man (1893-1972).............................. Wong Shun Leung (1935-1997).
• Yip Man (1893-1972).............................. William Cheung (1940-Present).
• Yip Man (1893-1972).............................. Bruce Lee (1940-1973).
• Wong Shun Leung (1935-1997)............... Bruce Lee (1940-1973).
• William Cheung (1940-Present)............... Bruce Lee (1940-1973).

• Wong Shun Leung in Hong Kong.

• William Cheung in Australia.

• Wing Chun according to Bruce Lee: 1959.
• Bruce Lee three years in Wing Chun learning Yip Man style.
• Wing Chun brought from Hong Kong to Seattle by Bruce Lee in 1959.
• Bruce Lee's evolution of Kung Fu from Wing Chun to Jun Fan
• to Jeet Kune Do to Movie style.
• Wing Chun according to Yip Man:....1949. He is 56 years old.
• Wing Chun brought from China to Hong Kong by Yip Man in 1949.
• Wing Chun according to Pan Nam:....1947. He is 36 years old.
• 1957 He is 46 years old. 1990 Pan Nam style.
• Wing Chun according to 17 different Wing Chun styles: From 1644 to 1911.
• Came from Shaolin or Fukien Temple.
• Wing Chun from Bruce Lee to Yip Man to Pan Nam to Rene Ritchie.
• Different styles of Wing Chun. Different viewpoints. All systems are modified.
• No system is original.
• The complete Wing Chun system. A fighting system. A fighting style.
• Wing Chun requires thinking.
• The big big secrets of Wing Chun. Fox and Crane. Snake and Crane.
• Training methods. Basic training.

• Wing Chun Kung Fu. Wing Tsun Kung Fu. Wing Chun.
• Wing Tsun. Ving Tsun. Ving Chun.
• Wing Chun system. Wing Chun style. Wing Chun techniques. Wing Chun training.
• The basic Wing Chun stance: Yee Gee Kim Yeung Ma.
• Uses the mobile triangle or pyramid footwork.
• Chi sau is the heart and soul of Wing Chun. Drills and lots of Chi Sau.
• Chi Sau (Sticking arms). Sensitivity training.
• Trapping: Product of Chi Sau practice. Chi Sau (Qi Sao).
• Trapping and Chi Sau: Precise timing from a highly developed
• sense of touch (sensitivity).
• Wing Chun is about stopping and striking.
• Wing Chun: All the Fundamentals for the art.
• Punches. Palms. Pokes. Chops. Kicks. Elbows.
• Wing Chun blocking techniques: 6 or 7 blocks. A variety of arm parries and blocks.
• Chi Sau. Bong Sau. Tan Sau. Jut Sau. Kwan Sau. Gum Sau.
• Tan Sau and Bong Sau. Tan Sau and Fok Sau.
• Punching and Pak Sau. Pak Sau (Slapping hand). Pak Da (Slap and punch).
• Dan Chi Sau (Single sticking hand). Ma Bo Poon Sau (Moving sticky hands).
• Palm techniques. Trapping techniques. Pole techniques. Explosive energy.
• Shoulder attacks. Head butts. Knees and hips. Sweeping.
• Single palm and double palm.
• Hand techniques. Simultaneous attack and defense.
• Single opponent. Multiple opponents.
• Practicing punches and kicks. Kicking techniques. Chain punching. Multiple jabs.
• Sticky hands and bridge techniques.
• Three basic kicks. All aimed at the knees or lower.
• Wing Chun kicks to knees and ankles.
• Chi Gerk (Qi Gerk): a sensitivity drill for footwork training and leg attacks.
• Kicking and footwork techniques.
• Punching. Palming. Chopping. Hammering. Kicking.
• Blocking. Trapping. Grappling. Throwing.
• Pushing and pulling.
• Three Forms:
• First form - Sil Lum Tau.
• Second form - Chum Kiu.
• Third form - Bil Jee.
• Wing Chun weapons: Staff and Butterfly swords.
• Kung Fu equipment: The wooden dummy.
• Wooden dummy techniques: From 108 to 116 to 140.
• The dummy is an effective method of training.
• The use of the dummy is to develop defensive capability.
• Foshan: Traditional home of Wing Chun. Foshan (Mandarin). Fatshan (Cantonese).

• To provide new information for new updates.
• Email: (cj123max@yahoo.com).
• Updates will be added as soon as possible.

Basics and Fundamentals:

Strategy:

• Blocking. Blocking. Blocking. Both attack and defense. Defend against all attacks.
• Blocking and punching. Blocking punches and punching face. Stop all punches.
• Blocking and chopping. Blocking and attacking.
• Blocking and palming. Palm attacks. Blocking punches and palming body.
• Blocking and finger jabs. To attack and defend at the same time.
• Blocking and heel kicking. Defensive: Blocking kicks. Stop all kicks.
• Defensive movements.

Stances:

• Jon sau (On guard fihting position). Sideling stance. Cross leg stance.
• Chor ma (Turning stance). Pigeontoe stance. Tor ma (Chasing stance).
• The guard position. Tor ma (Backward stance).

Footwork:

• Triangle steps.

Blocks:

• Slap blocks. Circular blocks. Circling block. Corner blocks. Side parry.
• Bong sau. Gaun sau. Kau sau. Jut sau.
• Pak sau. Tok sau. Fook sau. Gum sau.
• Tan sau. Kwun sau. Man sau. Huen sau.

Punches:

• Tiger tail punch. Hammer fist. Ginger punch. Jab. Thrusting punch.
• Meridian punch. Three star punch. Side punch. Single dragon punch.
• Phoenix eye punch. Arrow punch.

Palms:

• Palm strike. Slap palm. Erect palm. Reverse palm. Triangle palms.
• Ying and yang palms. Flapping wing palms. Straight palms. Lying palm.
• Single palm. Double palm. Po Pai double palm.

Kicks:

• Heart piercing kick. Side nailing kick. Side thrusting kick. Thrust kick.
• Crossed stamp kick. Knee stamping kick. Tiger tail kick. Rising knee.
• Sweep kick. Sweeping kick. Skip front kick.
• Scissors kicks.
• Heel kick. Snap kick. Hook kick. Side kick. Stomp. Interception.

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