Wu Style:

• Founded by Wu Chien Chuan in 1911.
• Lineage:
• Wu Chuan Yau (1834-1902)..................... Wu Chien Chuan (1870-1942).
• Wu Kun Yi (1900-1970)............................ Wu Tai Kwei (1923-1970).
• Wu Kwong Yu (1946-Present).................. Wu Chung Him (1972-Present).

• The Wu system. Tai Chi is a system. To be practiced regularly.
• The snake and the crane.
• All motion is circular. Smoth circular movements.
• Movements are based on circular motion.
• Big circles skills.
• Small circles skills.
• The mind directs the flow of Chi. The mind controls the Chi.
• The flow of the mind and the flow of Chi.
• The cultivation of Chi. The cultivation of internal energy. To cultivate Chi.
• Tan Tien: Top of head. Solar plexus. One to two inches below the navel.
• All breathing is done through the nose.
• The tongue touches the roof of the mouth.
• Washing the Marrow. Changing the Sinews.
• Circulating breath. Tai Chi meditation.
• Ten fundamental principles.
• Attacking and defending. Advancing and retreating.
• Redirecting incoming force. To ward off the attack.
• How to yield in the face of strength.
• Knocking opponents down. Knocking opponents down. Knocking opponents down.
• Seven basic stances:
• Parallel stance. Sitting stance. Bow stance. Horse stance.
• Treading stance. Half split leg stance. Single foot stance.
• Proper footwork. Moving Steps.
• Palm strikes.
• Wu Tai Chi Kicks:
• Double lotus kick. Crescent kicks. Heel kick.
• Wu style employs throwing techniques.
• Turn Body - Throw Fist. Parry and Punch. Shift block and strike.
• Jumping and stamping movements.
• The style is rich in hand techniques.
• Wu Tai Chi movements:
• Grasp the Bird's tail.
• White Crane spreads wings.
• Carry Tiger to mountain.
• Needle at the bottom of the Sea.
• Step back and beat the Tiger.
• Wild Horse parts mane.
• Jade girl works at shuttle.
• Step back and repulse Monkey.
• Draw bow and shoot Tiger.
• Wu Tai Chi Weapons:
• Sticking sticks.
• The fast set (94). Slow set (89). Lao Jia (Old frame) 74 moves.
• The long form is 108 movements. The competition form is 54 movements.
• The forms are agile smooth and continuous.
• The original form of Wu Chien Chuan (Wu Jian Quan).
• 108 form.
• 54 form.
• To master the 54 form.
• The form is the bases of training in Tai Chi.

• To provide new information for new updates.
• Email:(cj123max@yahoo.com).
• Updates will be added as soon as possible.

Basics and Fundamentals:

Strategy:

Stances:

Footwork:

Blocks:

Punches:

Kicks:

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