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ROASTED CAJUN CHICKEN

Cajun Cooking is fastly becoming one of the more popular choices in American Cusine. This recipie brings all the zest and spice to Chicken By slow roasting the chicken much of the fat is cooked out of the skin. You may want to mix up a larger batch of the seasoning mix to have it ready for next time.


INGREDIENTS

1 medium sized Roasting chicken (3-5 lbs)
2 carrots
1 onion
2 stalks celery
season mix


SEASON MIX:


1 1/4 tsp. garlic powder
1 tsp salt
1 tsp onion powder
1 tsp dried sweet basil
1/2 tsp paparika
1/2 tsp black pepper
1/2 tsp white pepper
1/2 tsp oregeno
1/2 tsp cumin
1/8 tsp cayenne pepper


INSTRUCTIONS

1) Clean out chicken.
2) Fill the cavity with thin strips of carrots, celery and wedges of onion.
3) Pull skin back on the breast and sprinkle 1 tsp of spice mix under skin
4)Take season mix and sprinkle generously over the outside of the chicken and rub it into the skin.
5) Bake for 3 hrs at 250 F, basting skin every hour.

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