Meat's

HUNGARIAN PORK& ROASTED VEGETABLES

Serving Size: 2

• 2/3 tb Corn oil
• 1/3 lb Pork stew meat
• 1/8 c Flour
• 1/3 sm Onion, minced
• 1/3 tb Hungarian paprika
• 1/8 c Water
• 1/8 ts Caraway seed
• 1/3 ts Garlic, minced
• 1/8 ts Salt
• 1/3 cn VEG-ALL Mixed Vegetables,
  -drained (16 oz)
  
1/3 Bell pepper, diced
• 1/3 lg Tomato, diced
• 1/3 cn Beef broth (12 oz)
• Wide noodles or rice

1. Dredge meat in flour, then brown pork in
   hot oil in roasting pan in 400'F. oven for
   15 minutes.
   
2. Add paprika and onion, water, caraway seed,
   garlic and salt.
   
3. Cover tightly and bake at 325'F. until
   meat is tender.
   
4. Add peppers, tomatoes, and stock. Simmer
   covered for 15 minutes.
   
5. Stir in VEG-ALL. Simmer covered for 15
   minutes.
   
6. Serve with wide noodles or rice.

Individual Beef Wellingtons with Mushroom Sauce

• 1 lb Mushrooms
• 1/4 c Butter or margarine
• 1 md Onion, minced
• 3 c Fresh bread crumbs
• 1/4 ts Thyme
• 1/2 ts Pepper
• 1 ts Salt
• 1 lb Pkg puff pastry
• 8 Beef rib eye steak, 1 inch
  -thick by 3x5 inches
  
• 2 Eggs separated
• 4 ts Water

Remove stems from 8 mushrooms, set mushrooms
aside. Mince remaining mushrooms and extra
stems. In a large skillet over medium heat,
melt butter, add mushrooms and onions and
cook for 5 minutes or until all liquid is
evaporated. Stir in bread crumbs, thyme,
salt, pepper and cool. Prepare puff pastry
as package directs. Cut 8 rectangular pieces
and reserve scraps. Place 1/3 cup of mushroom
mixture in the centre of each pastry rectangle,
top with steaks and 1 whole mushroom each. In
a small bowl, beat egg whites and 2 tsp of
water with a fork. Brush pastry edges. Fold
pastry over steak and mushroom; overlap edges
and press to seal. Roll out scraps, cut into
leaf or other designs. Brush backs with egg
white and arrange on pastry rectangles. Place
on cookie sheet.
Refrigerate for 2-3 hours. Let meat sit at
room temperature, about 30 minutes before
baking. Preheat oven to 400F. In a cup, beat
egg yolk with 2 tsp water, brush over pastry.
Bake 23 minutes for rare, 25 minutes for
medium. Serve immediately with Demi-glaze
sauce.
This can be served with asparagus tips,
baby carrots, and broiled tomato halves.

Serves: 8.