Aromatherapy
is used today for various reasons, and many methods. The oils are extracted from
trees, flowers, herb, and grasses.
The
oils are added to candles or vaporizers or simply drops put in bathwater for relaxation,
or cleansing the environment within a home. The therapeutic value it gives in
gentle massages, or simply surrendering to stress, revitalizing hair and skin.
One can prepare deodorants, mouthwashes, bath oils and creams to keep your skin
young and pliable.
The
oils can be helpfull in achieving and improving visualization skills and gain
more insight from your intuition. Becoming more introspective, more appreciative,
love of self will be increased. So too attain higher achievements, create a more
happy and joyful life for yourself. Meditation exercises are very helpful
in attaining your goal of tranquility and peace. Will help you to a higher
achievement, enrich relationships, to make a difference by putting more meaning
into your own life.
Render
yourself vulnerable to your natural surroundings as often as possible. Walk bare
footed through the woods feel the earth and the softness of moss. Grow your
own herbs, vegetables and such and enjoy the fruits of your efforts. Become aware
of your natural surroundings, the sunsets, a mountain range with snow glistening,
raindrops on the window pane, the beauty of fog dancing through the trees. Feel
the flowers with gentle fingers, brushing them against you face and smelling them.
Then at home use the oils to further the outdoors of the natural atmosphere. Don't
deny yourself the pleasures and benefits that await you when using Aromatherapeutic
products. |