lifeormeth.org

What you should not be is:

Sarcastic ("Don’t think I don’t know what you’re doing!")
Accusatory ("You’re lying to me!")
Stigmatizing ("You’re a terrible person!")
Sympathy-seeking ("Don’t you see how much you’re hurting me?")
Self-blaming ("It’s all my fault!")

Such statements tend to make the user defensive and likely to tune you out. Remember, if your love one is using drugs, she or he needs your help. You may want help also. Seeking the support of others experiencing the same types of situations in your community will enable you to handle this problem in a more understanding and helpful way. Don’t be afraid to be strong!

If the problem becomes too much for you to handle alone, professional help should be considered. Trained counselors working with substance abuse can help re-open communication between the user & the family. Outside help can supplement your efforts at home.

*and from me to you, good luck & keep your chin up.*

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