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CARBOHYDRATE COUNTS FOR RECIPES

THE FOLLOWING CARB COUNTS ARE APPROXIMATE,PLEASE BE SURE TO DOUBLECHECK THESE FIGURES AGAINST USDA SOURCE. ALL COUNTS ARE FOR ENTIRE RECIPES,YOU DIVIDE BY NUMBER OF SERVINGS.WHERE A RECIPE CALLS FOR WALNUTS I AM COUNTING 12 GR PER CUP SINCE THERE IS SUCH A DISCREPANCY. ALL FIBER GR HAVE BEEN DEDUCTED. ORANGE NUT MUFFINS=14 GR,PLUS ICING PEANUT BUTTER BARS=29 GR ANGEL CAKE=18.8 GR PLUS FROSTING ICE CREAM=10 GR CHOCOLATE P.BUTTER CUPS=12 GR CHOCOLATE FROSTING=25 GR BOSTON CREAM PIE=31 plus amt of icing P.BUTTER FROSTING=14 GR ORANGE ICE=30 GR FRUIT COMPOTE=26 GR BROWNIES=22GR

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