July 2003
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| |
1 .:. Stretch .:.R E S T |
2 .:. Stretch .:.VOLLEYBALL "5 Hours" |
3 .:. Stretch .:.Bench Press (50Lbs) |
4 .:. Stretch .:.YOGA "2 Hours" |
5 .:. Stretch .:.TENNIS "3 hours" Upper Body and Lower Body |
|
6 .:. Stretch .:.R E S T |
7 .:. Stretch .:.Sled (20Xs) BASEBALL :P "3 Hours" |
8 .:. Stretch .:.R E S T |
9 .:. Stretch .:.Jog 1/2 mile ( take time) |
10 .:. Stretch .:.Lower Body... Leg Clings |
11 .:. Stretch .:.BASLETBALL " 5 hours" |
12 .:. Stretch .:.R E S T |
13 .:. Stretch .:.1 Mile Run ( Took Time).. |
14 .:. Stretch .:.R E S T |
15 .:. Stretch .:.BOWLING "3 Hours" |
16 .:. Stretch .:.Bench Press (50 Lbs) |
17 .:. Stretch .:.FOOTBALL "3 Hours" |
18 .:. Stretch .:.R E S T |
19 .:. Stretch .:.Tredmill ( 5 Miles) " half a mile" |
20 .:. Stretch .:.R E S T |
21 .:. Stretch .:.VOLLEYBALL " 4 Hours" |
22 .:. Stretch .:.YOGA " 2 Hours " |
23 .:. Stretch .:.CLEANED ROOM.... :P |
24 .:. Stretch .:. R E S T |
25 .:. Stretch .:.Sled (20Xs) 10 Reps |
26 .:. Stretch .:. R E S T |
27 .:. Stretch .:.TENNIS " 3 Hours" |
28 .:. Stretch .:.SHOPPING :P "6 Hours" |
29 .:. Stretch .:.BIKEING RIDING " 8 Hrs" |
30 .:. Stretch .:.R E S T |
31 .:. Stretch .:.1 Mile Run ( Run Away) |
|
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