Hair loss types The most important cause of hair loss is inadequate nutrition. Even a partial lack of almost any nutrient may cause hair to fall. But hair grows normally after a liberal intake of these vitamins. A high protein and and an iron rich diet is recommended for hair loss. An adequate intake of raw vegetables, fresh fruits, salads, green leafy vegetables should be included in the diet on a regular basis. Another important cause of falling hair is stress, such as worry, anxiety and sudden shock. Stress leads to a severe tension in the skin of the scalp. This adversely affects the supply of essential nutrition required for the healthy growth of hair. Women require 60 grams, men 80 to 90 grams, adolescent boys and girls 80 to 100 grams of protein. It is supplied by milk, buttermilk, yogurt, soyabean, eggs, cheese, meat and fish. A deficiency of some of the B vitamins, of iron, copper and iodine may cause hair disorders like falling of hair and premature greying of hair. Scalp reduction is performed on patients with well-defined bald spots in the crown area of the scalp. It is sometimes done in conjunction with hair transplantaion to reduce the size of the bald scalp, especially in patients who do not have enough donor hair to cover the bald areas. Silicon bags are inserted beneath an area of hairy scalp and gradually inflated with saline water over a six-week period. This causes the hair-bearing skin to stretch, thus increasing the amount of hair-bearing scalp. After removing the bags, expanded hair bearing skin is lifted and moved to an adjacent bald area where a similar sized patch of scalp has been excised. The effectiveness of medications used to treat alopecia depends on the cause of hair loss, extent of the loss and individual response. Generally, treatment is less effective for more extensive cases of hair loss. Minoxidil (Rogaine). This over-the-counter medication is approved for the treatment of androgenetic alopecia and alopecia areata. Minoxidil is a liquid that you rub into your scalp twice daily to regrow hair and to prevent further loss. Some people experience some hair regrowth or a slower rate of hair loss or both. Minoxidil is available in a 2 percent solution and in a 5 percent solution. Finasteride (Propecia). This prescription medication to treat male-pattern baldness is taken daily in pill form. Many people taking finasteride experience a slowing of hair loss, and some may show some new hair growth. Positive results may take several months. Finasteride works by inhibiting the conversion of testosterone into dihydrotestosterone (DHT), a hormone that shrinks hair follicles and is an important factor in male hair loss. Rare side effects of finasteride include diminished sex drive and sexual function. As with minoxidil, the benefits of finasteride stop if you stop using it.
Hair care useful tips Many people (wrongly) will drop a handful of shampoo on their head and then rinse it off. Shampoo must be worked through all of your hair, as well as the scalp and hairline. Did you notice that when you shampoo your hair the amount of lather often varies? Usually, the more lather you have, the less buildup you have on your hair. It's also important to fully rinse out the shampoo to eliminate any residual detergents--they can damage the hair shaft and scalp. Frequently shampooing can dry out your hair and, therefore, must be followed by the use of a moisturizing conditioner. It is very important to work the conditioner through all of your hair and leave it in for three to five minutes. Again, many people misapply and misuse conditioner by not working it through to the ends of the hair and not leaving it on long enough. Blond hair may turn yellow, fade or become dull due to UV exposure. Even natural brunette hair tends to develop reddish hues from sun exposure due to oxidation of melanin pigments.
Hair loss patterns Hair loss and thinning hair can be brought on by a variety of different conditions. Although, many researchers still pin most of the blame on genetics. The most common type of hair loss is referred to as "pattern hair loss" (androgenic alopecia). Many natural hair loss treatments exist that can help deal with pattern hair loss. Listed below are other conditions which can cause hair loss and thinning hair. Alopecia Areata - In this type of hair loss, hair usually falls out, resulting in totally smooth, round patches about the size of a coin or larger. It can, rarely, result in complete loss of scalp and body hair. This disease may affect children or adults of any age. The cause of alopecia areata is unknown. Apart from the hair loss, affected persons are generally in excellent health. In most cases, the hair regrows by itself. Dermatologists can treat many people with this condition. Treatments include topical medications, a special kind of light treatment, or in some cases pills. Alopecia Areata Childbirth - When a women is pregnant, more of her hairs will be growing. However, after a woman delivers her baby, many hairs enter the resting phase of the hair cycle. Within two to three months, some women will notice large amounts of hair coming out in their brushes and combs. This can last one to six months, but resolves completely in most cases. Inadequate Protein in Diet - Some people who go on crash diets that are low in protein, or have severely abnormal eating habits, may develop protein malnutrition. The body will save protein by shifting growing hairs into the resting phase. Massive hair shedding can occur two to three months later. Hair can then be pulled out by the roots fairly easily. This condition can be reversed and prevented by eating the proper amount of protein and, when dieting, maintaining adequate protein intake. Cancer Treatments - Some cancer treatments will cause hair cells to stop dividing. Hairs become thin and break off as they exit the scalp. This occurs one to three weeks after the treatment. Patients can lose up to 90 percent of their scalp hair. The hair will regrow after treatment ends. Patients may want to get wigs before treatment.
Hair growth Hair is composed of Keratin, a special protein that also produces our fingernails and toenails the nails and forms the protective outer layer of our skin. Each strand of hair consists of three concentric layers, the cuticle, the cortex and the medulla. Whether you have straight or curly hair depends on the shape of the cortex. If the cross section of the cortex is round you will have straight hair, if the cortex is oval shaped you will have curly or wavy hair. Hair that is dark and very visible is known as Terminal hair. Terminal hair is the hair that we refer to when talk about hair. Whether a hair is a fine vellus hair or a thick dark hair depends entirely on the follicle that is producing the hair. In balding men thick terminal hair is often replaced by fine vellus hair. This is a result of the hair producing equipment, the follicle, suffering physical damage and being unable to produce terminal hair. About 90 percent of the hair on a person's scalp is growing at any one time. The growth phase lasts between two and six years. Ten percent of the hair is in a resting phase that lasts two to three months. At the end of its resting stage, the hair is shed. When a hair is shed, a new hair from the same follicle replaces it and the grow-ing cycle starts again.
Hair transplantation as way fight with hair loss Hair transplantation is done under local anesthesia as an outpatient procedure. Hair and follicles are removed from the "donor area" of permanent hair along the back and sides of the head. This area is immediately camouflaged by the surrounding hair. Since hair transplantation is a surgical procedure, all patients must be in good health. Hair transplantation is an office procedure that takes approximately four to eight hours depending on the extent of the planned procedure. Most people return to work two to five days after the surgery. The hair is your own, and just like all of your hair it grows, can be washed, curled, cleaned, permed and styled as desired. Once the transplants are completed, no special maintenance is required. The site from where the hair is taken is usually a fine scar line which is hidden by the permanent hair in that area. After the procedure there are tiny marks where the grafts have been placed. Initially there is some crusting over these areas (5-14 days) but after this, these areas are usually not detectable. In most cases, immediately after the hair transplant the hairs fall out of the grafts, and do not regrow for 1-3 months. After this they begin to grow as normal hair. With each session there is more hair, and the resulting appearance is thicker hair. Women with localized thinning on the top of their heads or thinning around the temples often make good candidates for hair transplantation. Prior to evaluation for hair transplantation, it is important for women to discuss your thinning hair with a dermatologist and/or endocrinologist to make sure there is no other treatable reason for the hair loss. Hair transplantation is a cost-competitive solution for hair loss. Other hair replacement alternatives require additional maintenance over the years. The cost depends on the amount of bald area that will need to be transplanted, and the desired thickness. More grafts are necessary to cover more bald or thin area and to maximize hair density. Because the procedure is individual, costs are usually determined individually. Many women today are proactive about seeking hair transplantation. They are unwilling to accept hair loss as an unavoidable fact of life. Scalp hair is a major component of the image women project to the world and they do not wish to have hair loss detract from that image. Almost worse than hair loss in some cases is hair miniaturization-the fine-caliber, wispy hair that grows out a follicle when the follicle is no longer able to produce hair of normal size. Miniaturized hair is hard to style and difficult to conceal. It begins to appear in the course of female pattern hair loss, the female form of the most common type of hair loss in men. A woman who has a family history of hair loss in women may be especially aware of the possibility that she may also begin to lose hair as she matures. And, she would be correct; a family history of hair loss in women is an indication that a woman may be genetically predisposed to lose hair.
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Definitions and termsAlopecia Areata
- Alopecia areata is a hair loss condition which usually affects the scalp. It can, however, sometimes affect other areas of the body.
Hair loss
- A progressive, diffuse loss of scalp hair in men that begins in the twenties or early thirties, depends on the presence of the androgenic hormone testosterone, and is caused by a combination of genetic and hormonal factors. Also called androgenetic alopecia.
Hair transplantation
- Hair transplantation is a surgical procedure used to treat baldness or hair loss (alopecia). Typically, tiny patches of scalp are removed from the back and sides of the head and implanted in the bald spots in the front and top of the head.
Protein
- Important building blocks of the body, composed of amino acids, involved in the formation of body structures and controlling the basic functions of the human body.
- Complex organic molecules made up of amino acids. Proteins are basic components of all living cells and are therefore among the principal substances that make up the body.
Ringworm
- The term "ringworm" refers to fungal infections that are on the surface of the skin. The early belief was that the infection was due to a worm, which it is not, although the name has stuck. Some of these fungi produce round spots, but many do not.
Thyroid
- A gland in the throat that produces hormones that regulate growth and metabolism.
- A large gland in the neck that functions in the endocrine system. The thyroid secretes hormones that regulate growth and metabolism.
Alopecia
- A hair loss, baldness, and epilation.
- Alopecia, also called hair loss, baldness, and epilation, is a common side effect of chemotherapy and radiation therapy.
Baldness
- A progressive, diffuse loss of scalp hair in men that begins in the twenties or early thirties, depends on the presence of the androgenic hormone testosterone, and is caused by a combination of genetic and hormonal factors. Also called androgenetic alopecia.
Biotin
Follicles
- A follicle (from the Latin folliculus) is a term to describe a small spherical group of cells containing a cavity.
Grafts
- To transplant or implant surgically into a bodily part to replace a damaged part or compensate for a defect.
Hormone
- A substance, usually a peptide or steroid, produced by one tissue and conveyed by the bloodstream to another to effect physiological activity, such as growth or metabolism.
Scalp
- The skin covering the top of the human head with its attached hair.
Stress
- Importance, significance, or emphasis placed on something.
- The relative force with which a sound or syllable is spoken.
- Accent or a mark representing such emphasis or force.
- An applied force or system of forces that tends to strain or deform a body.
- A mentally or emotionally disruptive or upsetting condition occurring in response to adverse external influences and capable of affecting physical health, usually characterized by increased heart rate, a rise in blood pressure, muscular tension, irritability, and depression.
- A state of extreme difficulty, pressure, or strain.
- A physical and psychological response that results from being exposed to a demand or pressure.
Testosterone
- A white crystalline steroid hormone, C19H28O2, produced primarily in the testes and responsible for the development and maintenance of male secondary sex characteristics. It is also produced synthetically for use in medical treatment.
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