Sexual Communication - 5 Keys To Easier Communication When We And Your Partner Talk Sex!

Good Communication is an essential part of a Good Relationship. Talking about sex can be easy . . . or, it can be difficult. Sex talk can be easy when viewed as light, bantering play. Sex talk can be difficult when you see it as having potential for risking embarrassment, rejection, and hurt feelings. Using some courage to speak with your partner about sexual issues can allow two of you to enter an exciting new phase in your sexual relationship.

Here's What to Do -- 5 Keys for Partner Sex Talk :

1. Make Time for Sexual Communication : In very-busy style of today's couples, time together can become a rare commodity and time together for sex can become an even rarer commodity! With so many demands on your time, it can be habit to put your relationship last. This being the case, it is important to take time -- outside of a sexual setting -- to talk about your relationship.

2. Agree on a Time for Sex Talk : Be upfront with your partner -- do not just " spring " topic on him/her. We might say, " I have something that I would like us to talk about that's very important to me. Is this a good time for we to sit down with me and talk? " If not, this would be time to agree on a time to talk -- " Would it work for we tonight after dinner? " -- until we find a mutually-agreeable time.

3. Prioritize Sex Talk : When that time arrives, remind your partner, " It is after dinner now and dishes are done. Could we sit down now and talk? " Don't try to cover too much at one time. Perhaps, we just discuss a couple of issues. Also, do not try to cover other subjects; restrict your talking to sexual issues once we sit down. Then, before ending this discussion, agree on a time to continue talk.

4. Get Comfortable with Sex Talk as a Subject of Conversation : It can be easy to get flustered and tongue-tied when it comes down to actually expressing yourself in explicit sexual language. If this happens to you, relax and breathe! We are, by far, NOT alone.

To help we out on this, take some time beforehand to think about what you want to say to your partner about sex. Rehearse ahead of time -- yes, that is right, practice until you're comfortable with words and expressions. Familiarize yourself with language. Say it aloud so that we can get comfortable with hearing YOURSELF saying the ideas you have in mind.

5. Know Your Feelings, Be Direct & Clear : If we have been feeling frustrated, try to be specific about what's truly bothering you. If possible, make specific, behavior requests: " I would like us to cuddle more often and for at least 15 minutes when we do. " Your partner can't read your mind. If we want something specific, ask for it clearly, " I find it really exciting when you spend time pleasuring me. '

I encourage we to use these keys over and over to create a more relaxed atmosphere of sex talk with your partner. This, in turn, can dramatically increase your mutual pleasure and satisfaction in sexual interaction.

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What you have to know buying Enalapril.

uses of Enalapril Enalapril is used to treat high blood pressure ( hypertension ) . Lowering high blood pressure helps prevent strokes, heart attacks, and kidney problems.

Enalapril contains two medications, enalapril and hydrochlorothiazide. Enalapril is called an ACE inhibitor and works by relaxing blood vessels so blood can flow more easily. Hydrochlorothiazide is called a water pill ( diuretic ) and causes your body to get rid of extra salt and water. This increases amount of urine we make. Getting rid of extra water and salt probably also helps to relax blood vessels so that blood can flow more easily. These medications are used together when one drug is not controlling your blood pressure.

how to use of Enalapril Take Enalapril by mouth with or without food, usually once or twice daily or as directed by your doctor. If you take this drug too close to bedtime, we may need to wake up to urinate. Therefore, it's best to take Enalapril at least 4 hours before your bedtime. Consult your doctor or pharmacist if we have questions about your dosing schedule.

The dosage is based on your age, medical condition and response to therapy. If we have severe liver or kidney problems, your dosage may need to be adjusted.

Use Enalapril regularly in order to get most benefit from it. To help we remember, take it at the same time each day. It is important to continue taking Enalapril even if you feel well. Most people with high blood pressure do not feel sick. It may take up to several weeks before full benefit of Enalapril takes effect.

Don't stop taking Enalapril without first consulting your doctor. Some conditions may become worse when drug is abruptly stopped. Your dose may need to be gradually decreased.

Inform your doctor if your condition worsens ( e. g. , your routine blood pressure readings increase ) .

other used of Enalapril This section contains uses of Enalapril that aren't listed in approved professional labeling for drug but that may be prescribed by your health care professional. Use Enalapril for a condition that's listed in this section only if it has been so prescribed by your health care professional.

Enalapril may also be used to treat certain heart conditions ( e. g. , congestive heart failure ) .

side effects of Enalapril Dizziness or lightheadedness may occur while use Enalapril as your body adjusts to the medication. Nausea, tiredness, headache or dry cough may also occur. We may also experience decreased sexual ability or increased sensitivity to sun. If any of these effects persist or worsen, notify your doctor or pharmacist promptly.

Remember that your doctor has prescribed Enalapril because he or she has judged that benefit to you is greater than risk of side effects. Many people using Enalapril don't have serious side effects.

The hydrochlorothiazide in Enalapril may cause too much body water and salts to be lost ( dehydration ) . Tell your doctor immediately if you have any of these unlikely but serious symptoms of dehydration:

Tell your doctor immediately if any of these unlikely but serious side effects occur:

Enalapril may rarely cause serious ( possibly fatal ) liver problems. Tell your doctor immediately if you notice any of following rare but very serious side effects:

Tell your doctor immediately if any of these rare but very serious side effects occur:

A very serious allergic reaction to Enalapril is unlikely, but seek immediate medical attention if it occurs. Symptoms of a serious allergic reaction may include:

This isn't a complete list of possible side effects. If we notice other effects not listed above, contact your doctor or pharmacist.

precautions of Enalapril Before taking Enalapril, tell your doctor or pharmacist if you're allergic to either enalapril or hydrochlorothiazide; or to other ACE inhibitors ( e. g. , captopril, lisinopril ) ; or to other thiazides ( e. g. , polythiazide ) ; or to sulfa medications; or if we have any other allergies.

Enalapril should not be used if you have certain medical conditions. Before using this medicine, consult your doctor or pharmacist if you have:

Before using Enalapril, tell your doctor or pharmacist your medical history, especially of:

Enalapril may make we dizzy; use caution while engaging in activities requiring alertness such as driving or using machinery. Limit alcoholic beverages.

To reduce risk of dizziness and lightheadedness, get up slowly when rising from a seated or lying position.

Drink plenty of fluids while taking Enalapril to help prevent dizziness. Too much sweating, diarrhea or vomiting may cause you to feel lightheaded. Avoid heavy exercise. Report prolonged diarrhea or vomiting to your doctor.

Before having surgery, tell your doctor or dentist that we are taking Enalapril.

Enalapril may make we more sensitive to sun. Avoid prolonged sun exposure, tanning booths, and sunlamps. Use a sunscreen and wear protective clothing when outdoors.

Enalapril may increase or decrease your potassium levels. Before using potassium supplements or salt substitutes containing potassium, consult your doctor or pharmacist. If you have diabetes, this product may increase your blood sugar levels. Check your blood glucose levels regularly as directed by your doctor. Tell your doctor immediately if you have symptoms of high blood sugar, such as increased thirst and urination. Your anti-diabetic medication or diet may need to be adjusted.

Caution is advised when using Enalapril in elderly because they may be more sensitive to its effects, especially dizziness.

Enalapril isn't recommended for use during pregnancy due to risk for harm to an unborn baby. Consult your doctor for more details. ( See also Warning section. )

The enalapril and hydrochlorothiazide in Enalapril pass into breast milk and may have undesirable effects on a nursing infant. Breast-feeding while using Enalapril is not recommended. Consult your doctor before breast-feeding.

interactions of Enalapril Also see Precautions. Your healthcare professionals ( e. g. , doctor or pharmacist ) may already be aware of any possible drug interactions and may be monitoring you for it. Don't start, stop or change dosage of any medicine before checking with them first.

Enalapril should not be used with the following medication because very serious interactions may occur while use Enalapril:

Before using Enalapril, tell your doctor or pharmacist of all prescription and nonprescription/herbal products we may use, especially of:

A very serious reaction may occur while use Enalapril if we are getting injections for bee/wasp sting allergy ( desensitization ) and are also taking enalapril with hydrochlorothiazide. Make sure all your doctors know which medicines you're using.

If taken together with Enalapril, cholestyramine and colestipol can decrease the amount of Enalapril that's absorbed by your body. If we are taking either of these drugs, separate them from this medication by at least 4 hours.

Check the labels on all your medicines ( e. g. , cough-and-cold products, diet aids, nonsteroidal anti-inflammatory drugs-NSAIDs for pain/fever reduction ) because they may contain ingredients that could increase your blood pressure or cause a fast heartbeat ( e. g. , pseudoephedrine, phenylephrine, chlorpheniramine, diphenhydramine, clemastine, ibuprofen, naproxen ) . Ask your pharmacist about safe use of those products.

Some nonprescription medicines may also contain aspirin, which may decrease effect of enalapril in Enalapril. Low-dose aspirin, as prescribed by your doctor for specific medical reasons such as heart attack or stroke prevention ( usually at dosages of 81-325 milligrams per day ) should be continued. Consult your doctor or pharmacist for more details.

Enalapril can affect results of certain lab tests ( e. g. , parathyroid, certain tests that measure digoxin drug levels ) . Make sure laboratory personnel and your doctors know we use Enalapril.

This document does not contain all possible interactions. Therefore, before using Enalapril, tell your doctor or pharmacist of all products you use. Keep a list of all your medications with you, and share list with your doctor and pharmacist.

Enalapril with US shipping

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