power lift chair

Much of the action in professional wrestling involves the application of techniques that involve lifting the opponent up and throwing or slamming him/her down. These moves are generally illegal in traditional amateur wrestling because they can cause serious injury. They are sometimes also called "power moves", as they are meant to emphasize a wrestler's strength.

There is a wide variety of slams and throws in pro wrestling. Many moves are known by several different names. Professional wrestlers frequently give their "finisher" (signature moves that usually result in a win) new names that reflect their gimmick. LIMITED LIFETIME WARRANTY.

Moves are listed under general categories whenever possible.

Airplane spin toss

The wrestler lifts the opponent up on their shoulders face up in an Argentine backbreaker rack, spins around, pushes the opponent up, and moves out of the way, dropping the opponent down to the mat.

Spinning crucifix toss

The wrestler lifts the opponent above their back with the opponent's arm spread out in a crucifix hold, spins around, pushes the opponent up, and moves out of the way, dropping the opponent down to the mat.

Armbar takedown

This is a technique in which the wrestler grabs the opponent's arm and pulls him/her down to the ground by wrenching down on the opponent's arm.