Hoodia, a plant that tricks the brain by making the stomach feel full, has been in the diet of South Africa's Bushmen for thousands of years.

CBS News, 60 Minutes, talking about Hoodia

What is Hoodia?

Hoodia gordonii, "Whoo De AH", is the botanical name for a leafless, spiky succulent plant that grows throughout the semi-arid areas of Southern Africa primarily the Kalahari desert. The San (local inhabitants) have rationally used Hoodia stems to stave off hunger and thirst when on long journeys, as it acts as an appetite suppressant.

Hoodia Gordonii was discovered and used by the San tribe from the Kalahari, South Africa, since prehistoric times. They chewed the bitter Hoodia plant twice a day to suppress hunger and thirst during long hunting trips. This plant contains the miracle molecule p57 that was recently translated into a obesity cure.

Hoodia gordonii today

In the wild Hoodia takes 5-6 years to mature but is now being cultivated in as little as 2 years commercially in sustainable quantities and has become widely known for its effects as an appetite suppressant.

The Hoodia Gordonii plant originated in the southwestern part of Africa and grows best in the semi-arid areas of South Africa primarily the Kalahari. In its native habitat it is extremely difficulty to identify because it looks similar to succulents of the same family of which there are many. Only an experienced botanist or as the case in South Africa with Hoodia Gordonii a San people can identify the plant prior to it's blooming.

Counterfeit hoodia gordonii weight loss pills

The pure 100% Hoodia that is imported direct from South Africa is very expensive and hard to acquire. Any Hoodia products being sold at cheap prices are not the real thing and will not work. Also, Hoodia products claiming to contain large amounts of pure Hoodia in each pill are either making false claims or have dramatically diluted the product with fillers. The fact is an average person would likely become sick if they consumed more than 800mgs of real Hoodia at any one time.

Hoodia is also known by horticulture experts as being extremely difficult to cultivate in captivity. The plants rot easily, and they won't grow in regular soil -- they need sandy soil with excellent drainage. Also, to make things even more difficult, these plants aren't pollinated by bees, they're pollinated by flies. To attract the flies, their blooms emit a strong, repulsive odor that smells a lot like rotting flesh.

To make matters even more challenging, Hoodia grown in South Africa under the San tribe's influence is required to be grown under organic conditions. That means they can't use pesticides. Entire crops have been known to vanish virtually overnight thanks to the ravages of various insects.

How to use Hoodia to actually help you

Hoodia enhances your mood therefore you will not become irritable or weak while you are on the program. The San Tribe could go without food for 24 hours after eating Hoodia, and in the same process hunt for food in the harsh Kalahari desert. It is therefore also known to maintain a high energy level.

We all know, if you don't feel hungry, you will eat less. Using Hoodia along with a sensible diet and exercise can help make your weight loss efforts much more successful!

One of the active ingredients in the herb is a chemical compound called P57, which is thought to be at least partly responsible for the appetite-suppressing effects of hoodia gordonii. But this is probably an oversimplification, since herbs typically work with an assortment of chemical compounds, not just one chemical.

So you've bought a supply of hoodia, and now you want to know how to use it. To cover this, There are experience in using hoodia for weight loss. The optimal way is taking hoodia tincture every morning and afternoon. Easy enough, right?

For most people, the real weight loss challenge has relatively to do with dieting, exercise, supplements, or how many calories you burn in the gym. The real challenge is controlling their hunger drive. People who are trying to lose weight seem to share the exact same problem. They have trouble getting their appetite under control. Hoodia gordonii, it seems, could make that much easier. Because overcoming your own hunger drive seems almost impossible unless you get some help.

When you eat hoodia, the saying goes, your hunger will simply be gone -- gone -- for around six hours. During those six hours, you won't crave anything. You really won't want to eat at all. The food still smells good, as usual, and they taste the same if you eat them, but you don't want to eat them! At least that's what the hoodia advocates claim will happen.

Normally, to get your hypothalamus to turn off the hunger switch, you'd have to eat a moderate amount of food. And your hypothalamus isn't very quick on the draw either: it takes around 20 minutes to figure out what you've eaten, and by that time, you've probably eaten another 800 calories. So by the time your hunger signal gets turned off, you've already overeaten yet again.

Eat this chemical, and your hypothalamus thinks you've just wolfed down three plates of food at the local buffet. Your hunger is abruptly cancelled. You just don't feel hungry anymore. Everything else is fine: there are no known side effects. But you simply don't feel like eating. At least that's what the hoodia companies explain you should experience.

The San Tribesmen, the original discovers of the plant, also say it makes you feel stronger, more energetic, and more focused. Nobody complains of any side effects whatsoever, and the plant has been chewed for literally thousand of years by various generations of the San, with no ill effects known whatsoever.

Hoodia's testimonials

Hoodia pills are my life saver. I have a thyroid problem and this causes depression and weight gain. These pills take my hunger away so I can get back into shape and they make me happy, nice "side effect" ;-) Now my Doctor is taking them too! M S (Germany).

Thank you, the second Hoodia Gordonii shipment arrived yesterday April 4, 2005. By the way Hoodia is working very well I lost 12 lbs or (5.5 kg) in 2 months. Not dramatic but then again losing weight slowly is the best way to go. At this stage I don't pay attention to carbohydrates, fats, sugars and other diet fads. Regards - G D B (USA)

Hoodia medicine conjunction

The Hoodia is an all-natural, herbal dietary supplement and there are no know adverse side effects relating to its use. No Caffeine. No Ephedra. So Hoodia is safe for us.

There are no known reported side effects to using Hoodia Gordonii that have been reported to date.

Hoodia was eaten as a fresh food by the San tribe for thousands of years with zero side effects.

The quickness and degree of results will vary depending on the frequency of use and other factors. However, you should start to see the beginning of the weight loss process within two weeks. Please note that the same as with any weight loss supplement, better results will be realized when taken in conjunction with a healthy diet and reasonable exercise.

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