This article appeared in the Aug. 12, 2011 Jewish Advocate.
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Pay attention to what is happening at this moment. Worry less about the future. None of us know what tomorrow will bring – all we truly have is today.·
Let your child know that they can share their concerns about themselves and others with you. Rather than focus on punishing, think about teaching.·
Don’t shy away from talking about difficult topics, such as drugs, sex, condoms, suicide and depression, even if it feels embarrassing.·
Pay attention and listen to your child’s actions and words. Think about what they are really trying to tell you.·
Find the good in your teens. Help them find their particular strengths and talents. Help them find ways to express their individuality.·
Be around and available. Spend time with your teens. While their needs are different than those of younger children, they do need adults to be very present in their lives.·
Keep in mind that your teens watch your behavior and learn from how you treat others. Show them (again and again) how to manage conflict, anger and disappointment.·
Work with them, not against them. Be on their side. Think about how each of your interactions can help them, rather than add to their stress.·
Teach your teen ways to solve problems and evaluate risks. We can’t make their problems go away, but we can help them learn to think though issues and challenges.·
Keep in mind that adolescents are like see-saws. Sometimes they are up, and sometimes they are down. Give your teen some “slack.”·
Help your child learn to acknowledge and express their feelings appropriately, even the difficult ones. Tolerate your child’s feelings, even the negative ones.·
Create safe, non-pressured spaces for them. Make home a place they want to be.·
Get to know your teen’s friends. Be welcoming and respectful of all of the young people you encounter.·
Try not to expect perfection from your teen or from yourself. Admit your mistakes. Accept their mistakes. Your teen needs to understand that mistakes are a part of growing.·
Enjoy them. Laugh with them. This phase will pass quickly!