Bruce Lee's Teachings
The Basic Theory Of Yin And Yang In The Art Of Gung Fu
The basic structure of
Gung Fu is based on the theory of Yin/Yang, a pair of mutually complementary forces that
act continuously, without cessation, in this universe. This Chinese way of life can be
applied to anything, but here we are interested in its relationship to the art of Gung Fu.
the black part of the circle is called Yin. Yin can represent anything in the universe as:
negativeness, passiveness, gentleness, insubstantiality, femalness, moon, darkness, night,
etc. The other complementary part of the circle is Yang, which represent positiveness,
activeness, firmness, substantiality, maleness, sun, brightness, day, etc. The common
mistake most people make is to identify this Yin/Yang symbol, T'ai-Chi, as dualistic; that
is Yang being the opposite of Yin, and vice versa. As long as we separate this
"oneness" into two, we won't achieve realization. Actually, all things have
their complementary part; it is only in the human mind and his perception that they are
being separated into opposites. The sun is not the opposite of the moon, as they
complement and are interdependent on each other, and we cannot survive without either of
them. In a similar way, a male is but the complement of the female; for without the male,
how on earth do we know there is female, or vice versa. The "oneness" of
Yin/Yang is necessary in life. If a persona riding a bicycle wishes to go somewhere, he
cannot pump on both the pedals at the same time or not pumping on them at all. In order to
move forward, he has to pump one pedal and release the other. So the movement of going
forward requires this "oneness" of pumping and releasing. Pumping then is the
result of releasing, and vice versa; each being the cause of the other.
In the Yin/Yang symbol there is a white spot on the black part, and black spot on the white one. This is to illustrate the balance in life, for nothing can survive long by going to either extremes, be it negativeness or positiveness. Therefore, firmness must e concealed in gentleness, and gentleness firmness, and that is why a Gung Fu man must be pliable as spring. Notice that the stiffest tree is most easily cracked, while the bamboo or will bend with the wind. So in Gung Fu, or any other system, one must be gentle yet not giving away completely; be firm yet not hard, and even if he is strong, he should guard it with softness and tenderness. For if there is no softness in firmness, he is not strong; in a similar way, if one has firmness concealed in softness, no one can break through his defense. This principle of moderation provides a best means of preserving oneself, for since we accept this existence of the oneness (Yin/Yang) in everything, and do not teat it dualistically, we thus secure a state of tranquillity by remaining detached and not inclining to either extreme. Even if we do incline on one extreme, be it negative or positive, we will flow with it in order to control it. This flowing with it without clinging is the true way to get ride of it.
When the movements in Yin/Yang flow into extremes, reaction sets in. For when Yang goes to the extreme, it changes to Yin; and when Yin (activated by Yang) goes to the extreme, it returns back to Yang (that is why each one is the result and cause of the other.) For example, when one works to the extreme, he becomes tired and has to rest (from Yang to Yin). This incessant changing of Yin/Yang is always continuous.
The application of the
theory of Yin/Yang in Gung fu is known as the Law of Harmony, in which one should be in
harmony with, and not against the force of the opponent. Suppose A applies strength on B,
B shouldn't oppose or gives way completely to it. For these are but the two extreme
opposites of B's reaction. Instead, he should complete A's force, with a lesser
force, and lead him to the direction of his own movement. As the butcher preserves his
knife by cutting along the bone and not against it, a Gung Fun man preserves himself by
following the movement of his opponent without opposition or even striving (Wu-Wai,
spontaneous, or spirit action). This spontaneous assisting or A's movement as he aims it
will result in his own defeat.
When a Gung fu man finally understood the theory of Yin/Yang, he no longer "fusses" with so-called "gentleness" or "firmness"; he simply does what the movement requires him to do. In fact, all conventional forms and techniques are all gone, his movements are those of everyday movements. He doesn't have to "justify" himself like so many other masters have, claiming his spirit or his internal power; to him, cultivation of martial art in the long run will return to simplicity, and only people of half-way cultivation justify and brag about themselves. -Bruce Lee, Oakland, California, USA
For security, the unlimited living is turned into something dead, a chosen pattern that limits. To understand Jeet Kune Do, one ought to throw away all ideals, patterns, styles; in fact, he should throw away even the concepts of what is or isn't ideal in Jeet Kune Do. Can you look at a situation without naming it? Naming it, making it a word, causes fear.
It is indeed difficult to see the situation simply --- our minds are very complex --- and it is easy to teach one to be skillful, but it is difficult to teach him his own attitude.
Jeet Kune Do favors formlessness so that it can assume all forms and since Jeet Kune Do has no style, it can fit in with all styles. As a result, Jeet Kune Do utilizes all ways and is bound by none and, likewise, uses any techniques or means which serve its end.
Jeet Kune Do is the enlightenment. It is a way of life, a movement toward will power and control, though it ought to be enlightened by intuition.
Because of the pure-heartedness and empty-mindedness inherent in man, his tools partake of these qualities and play their role with the utmost degree of freedom. The tools stand as symbols of the invisible spirit, keeping the mind, body and limbs in full activity.
Non-attachment as the foundation is man's original nature. In its ordinary process, thought moves forward without halting; past, present and future thoughts continue as an unbroken stream.
Absence of thought as the doctrine means not to be carried away by thought in the process of thought, not to be defiled by external objects, to be in thought yet devoid of thought.
Scratch away all the dirt your being has accumulated and reveal reality in its isness, or in its suchness, or in its nakedness, which corresponds to the Buddhist concept of emptiness.
Jeet Kune Do, ultimately, is not a matter of petty technique but of highly developed personal spirituality and physique. It is not a question of developing what has already been developed but of recovering what has been left behind. These things have been with us, in us, all the time and have never been lost or distorted except by our misguided manipulation of them. Jeet Kune Do is not a matter of technology but of spiritual insight and training.
With all the training thrown to the wind, with a mind perfectly unaware of its own working, with the self vanishing nowhere, anybody knows where, the art of Jeet Kune Do attains its perfection.
Learning techniques corresponds to an intellectual apprehension of the philosophies in Zen, and in both Zen and Jeet Kune Do, an intellectual proficiency does not cover the whole ground of the discipline. Both require the attainment of ultimate reality, which is the emptiness or the absolute. The latter transcends all modes of relativity.
"To desire" is an attachment. "To desire not to desire" is also an attachment. To be unattached then, means to be free at once from both statements, positive and negative. This is to be simultaneously both "yes" and "no," which is intellectually absurd. However, not so in Zen.
Nirvana is to be consciously unconscious or to be unconsciously conscious. That is its secret. The act is so direct and immediate that intellectualization finds no room to insert itself and cut the act to pieces.
Prajna immovable doesn't mean immovability or insensibility. It means that the mind is endowed with capabilities of infinite, instantaneous motion that knows no hindrance.
When the mind is fluid, the moon is in the stream where it is at once movable and immovable. The waters are in motion all the time, but the moon retains its serenity. The mind moves in response to ten thousand situations but remains ever the same.
The Jeet Kune Do man should be on the alert to meet the interchangeability of opposites. As soon as his mind "stops" with either of them, it loses its own fluidity. A JKD man should keep his mind always in the state of emptiness so that his freedom in action will never be obstructed.
A concentrated mind is not an attentive mind, but a mind that is in the state of awareness can concentrate. Awareness is never exclusive; it includes everything.
When there is no obstruction, the JKD man's movements are like flashes of lightning or like the mirror reflecting images.
When there is no center and no circumference, then there is truth. When you freely express, you are the total style.
To obtain enlightenment in martial art means the extinction of everything which obscures the "true knowledge," the "real life." At the same time, it implies boundless expansion and, indeed, emphasis should fall not on the cultivation of the particular department which merges into the totality, but rather on the totality that enters and unites that particular department.
The way to transcend Karma lies in the proper use of the mind and the will. The oneness of all life is a truth that can be fully realized only when false notions of a separate self, whose destiny can be considered apart from the whole, are forever annihilated.
Voidness is that which stands right in the middle between this and that. The void is all inclusive, having no opposite -- there is noting which it excludes or opposes. It is living void, because all forms come out of it and whoever realized the void is filled with life and power and the love of all beings.
Art reaches its greatest peak when devoid of self-consciousness. Freedom discovers man the moment he loses concern over what impression he is making or about to make.
The perfect way is only difficult for those who pick and choose. Do not like, do not dislike; all will then be clear. Make a hairbreadth difference and heaven and earth are set apart; if you want the truth to stand clear before you, never be for or against. The struggle between "for" and "against" is the mind's worst disease.
In Buddhism, there is no place for using effort. Just be ordinary and nothing special. Eat your food, move your bowels, pass water and when you're tired go and lie down. The ignorant will laugh at me, but the wise will understand.
Buddhism's Eight-Fold Path The eight requirements to eliminate suffering by correcting false values and giving true knowledge of life's meaning have been summed up as follows: 1. Right views (understanding): You must see clearly what is wrong. 2. Right purpose (aspiration): Decide to be cured. 3. Right speech: Speak so as to aim at being cured. 4. Right conduct: You must act. 5. Right vocation: Your livelihood must not conflict with your therapy. 6. Right effort: The therapy must go forward at the "staying speed," the critical velocity that can be sustained. 7. Right awareness (mind control): You must feel it and think about it incessantly. 8. Right concentration (meditation): Learn how to contemplate with the deep mind.
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