Many gainers out there who are into belly building often complain about their unsightly stretch marks, and concern thenselves as to how to be rid of them. Stretch marks are usually the result of rapid weigh gain. The faster you gain weight, and the more weight you gain, the more stretch marks you're going to have, where as if you gain weight gradually you'll have fewer stretch marks.

Some gainers attempt to prevent stretch marks by massaging their bellies with skin lotion to soften the skin so that it expands more easily as they gain weight. But I don't know if that really works.

Here's what I do about stretch marks. . . . . . .