PVCC FITNESS ROOM
Welcome to the PVCC Fitness Room webpage. Our gym has
many cardio machines
and a variety of strength training equipment. We are open for classes and/or
for personal workouts. Please
come visit us during open gym hours in room 173. Below is a description of
the courses offered in the gym.
Physical Education and Recreation
PED 101-102 Fundamentals of Physical Activity
(1-2 cr.) (1-2 cr.) Presents principles underlying the components of physical
fitness.
Utilizes conditioning activities involving cardiovascular strength and endurance,
respiratory efficiency, muscular strength, and flexibility. May include fitness
assessment, nutrition and weight control information, and concepts of wellness.
Check the course schedule for class times.
Want to see more?
Enter through the doors below
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Chris Gibson
