Preparing Treatments
Decoctions
Place the herb of your choice and water n a glass, ceramic or eaqrthenware pan (3 teaspoons of fresh herb (1 tsp of dried) per cup of water. (For large quantities use 1 oz (30g) dried herb per pint of water)). Boil and simmer for 15 minutes. Strain off the liquid, leave it to cool and then place it in the fridge. Use within 3 days.
Infusions
Use 1 teaspoon of your chosen herb(s) per cup of infusion required. Place the herb in a teapot and pour on the boiling water (1 cup to each teaspoon of herb). Stir, cover the pot and leave to infuse for 10 minutes. Make fresh every day and use the purest water available.
