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Ways to Tell Your Parents

write a letter
tell another trusted adult and have him/her tell your parents
stop hiding what you're doing
leave big clues around the house
ask you parents to set aside a time to talk with you
go with the flow... when you feel like telling them, just go for it!
show them some pages of your journal
show them information regarding your ED or SM
explain to them that you can't control your ED or SM and you need help
ask to see a therapist to work out some issues

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