Fitness

Fitness

15 Quick Tips for People who Don't Like to Exercise
by Susie Cortright

Fitness Woman. Do you need a reason to get fit?
by Kevin Doberstein

16 Tips to Looking & Feeling Great
by Jesse Cannone CFT, CPRS, SPN

The 5 Canons Of Resistance Training
by Laura Turner, C.P.T.

Exercising Safely In Heat
by Lynn Bode

Improve Your Workouts With One Key Ingredient: Oxygen
by Mark Sormberger

Stride for Better Health
by Patricia Wagner

The Weather Outside is Frightful
by Molly Setnick

My Top 20 Fitness Motivators
by Robert Adams

Some Daily Exercises
by AyurvedicCure.com

Anywhere and Anytime Exercises
by Jasdeep Singh

The information contained above is intended for general reference purposes only. It is not a substitute for professional advice or a medical exam. Always seek the advice of your physician or other qualified professional before starting any new treatment. No health information on LadyPP's Heart of the Home, including information about herbal therapies and other dietary supplements, is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor.