Start taking 12,000 mg of each of l-lysine, l-proline and l-glycine per day, in divided doses.
Take good quality multi vitamin and multi minerals tablets daily. Take a Calcium/Magnesium Supplement daily.
Daily take in divided doses:
1000 mg oregano
4000 mg turmeric extract
4000 mg ginger
4000 mg garlic
45 mg zinc/3 mg copper
1500 mg N-acetyl cysteine (NAC)
2000 mg green tea per day
Increase fluid intake to 3-4 quarts pure water per day.
Drink soy or whey protein shakes made from a good quality soy or whey powder.
You might want to buy some NA5 masks to wear.
These supplies came from the following link, if you would like to click on it and read it.
