Anti-viral Foods and Vitamins that are healing:
Garlic, Vitamin C, Green Tea, St. John's Wort, Vitamin E, Onions, Apple Juice, Cilantro, Resveratrol, Scuttellaria, Hot Spices, Cranberry Juice, Cat's Claw, Turmeric, Mushrooms, Lemon Juice, Astragulus, Elderberry, Honey, Echinacea
Antibacterial Foods and Vitamins:
Garlic, Oregano, Tea Tree Oil, Clove, Coriander, Mushrooms, Onions, Lemon Juice, Lime Juice, Cinnamon, Ginger, and Hot Spices
Antiparasitic Foods, Spices, and Herbs:
Anise, Cloves, Gentian, Neem, Olive Leaf, Black Walnut Hull, Oregano, Sage, Propolis, Barberry, Oregon Grape Root, Garlic, Turmeric, Thyme, Raw Carrots, Raw Sweet Potatoes, Caraway Seeds, Gingerroot, Black Pepper, Raw Pumpkin Seeds, Extra-Virgin Coconut Oil, Cumin, Cinnamon, Fennel Seeds, Cayenne Pepper, Cumin, Pomegranate Juice, Pineapple, Papaya, Cranberries, Tomatoes, Cabbage, Ginseng, and Sauerkraut
Anti-Fungal Foods and Herbs:
Grapefruit Seed Extract, Olive Leaf Extract, Black Walnut Hull, Garlic, Mushrooms, Onions, Hot Spices, Apple Cider Vinegar, Lemon Juice, Honey, Carrot Juice, Goldenseal, Colloidal Silver, Oil of Oregano, Red Thyme Oil, Barberry, Oregon Grape Root Cloves
Foods and Vitamins that strengthen the Immune System:
Vitamin C and citrus fruits, Vitamin E, seeds, safflower oil, whole grains, carrots, bioflavenoids, fresh vegetables, fresh fruits, zinc, garlic, selenium, Omega 3, Flaxseed Oil, Vitamin D3, B Vitamins
Get plenty of exercise every day, and drink lots of pure water. Take a good Multi-Vitamin and Minerals Tablet.
