1. Pray without ceasing. It is not necessary to always kneel down and pray. Many people cannot kneel because of pain. You can always go with a prayer in your heart. Remember God always knows your heart so why not share everything with Him. Prayer is the only true thing that can change impossible situations.

2. Go to bed on time. Your body and mind heal while you are in deep REM sleep.

3. Get up on time so you can start each day without having to rush.

4. Do not accept projects that won't fit into your time schedule, that will compromise your physical or mental health, or jeopardize your primary familial relationship.

5. Delegate tasks to capable others.

6. Simplify, organize, and de-clutter your life. Make your home your sanctuary where you can relax and live in peace and safety.

7. Less is more. (Although one is often not enough, two are often too many. Give your loved ones space when they need it.)

8. Allow extra time to do things and to get to places.

9. Pace yourself. Spread out big changes and difficult projects over a period of time. Don't lump the hard things all together.

10. Take one day at a time. If that is overwhelming, take one baby step at a time.

11. Separate worries from concerns. If a situation is a concern, find out what God would have you do by talking to Him about it, then let go of the anxiety. If you can't do anything about a situation, forget it.

12. Live within your budget. Don't use credit cards for ordinary purchases. Better yet, don't use credit cards at all.

13. Have backups - an extra car key in your wallet, an extra house key buried in the garden, extra food in your pantry, Emergency items prepared in advance of a disaster, extra stamps, etc.

14. Keep Your Mouth Shut. (KYMS) Doing this can prevent an enormous amount of trouble in any relationship. It is not necessary to be the winner in a no-win situation. It's just as okay to lose because there is no real winner if it causes hard or hurt feelings.

15. Let your Inner Child come out to play every day. This is what keeps a person young.

16. Carry a Bible with you to read while waiting in line.

17. Try to maintain a positive mindset. Bless instead of cursing. Be grateful to God for all that He blesses you with.

18. Eat healthy foods. Exercise portion control but don't deny yourself of your favorite foods, just use moderation.

19. Get your home and life organized so everything has its place and priority.

20. Listen to a CD while driving that can help improve your quality of life. Repeat positive affirmations daily to see your life get better.

21. Write down thoughts, inspirations, and things for which you are grateful. Read it often to keep yourself inspired and motivated.

22. Every day, find time to be alone to avoid going into overwhelm. Recoupe your energy from God. If you feel yourself going into overwhelm and begin overreacting, get alone, take a bath, shampoo your hair, eat something nourishing, and get some rest or do something that you enjoy doing alone.

23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go to bed to try and pray. Never go to bed angry.

24. Make friends with Godly people. Seek out friends who do not just profess to be Christians, but who possess a Christlike attitude and behavior in their actions.

25. Keep index cards with your favorite Scriptures and affirmations on hand so you can read them often throughout the day or night.

26. Remember that the shortest bridge between despair and hope is often a good "Thank you Jesus."

27. Laugh out loud every day as much as possible because it is medicine for your body, Soul, and Spirit. Try to keep a sense of humor in your daily life.

28. Take your work seriously, but not yourself at all. Don't be a workaholic or your marriage might end.

29. Develop a forgiving attitude, (most people are doing the best they can.) Remember if you don't forgive others, how can God forgive you? Don't try to control or manipulate others.

30. Be kind to unkind people because they probably need it the most. Kindness is a gift you can give to everyone that doesn't cost you a cent but to the people you give it to, it can be priceless.

31. Sit on your ego. Don't expect others to have your viewpoints. Don't judge others or you will be judged by God as well.

32. Talk less; listen more. Give the other person your undivided attention, eg, not working, not watching tv, not reading, not trying to keep interrupting them, etc.

33. Slow down. Remove all the stressors you can from your life as well as anxiety. Try to be as calm and peaceful as possible.

34. Remind yourself that you are not the CEO of the universe. That is God's position.

35. Every night before going to bed, think of one thing you're grateful for that you've never been grateful for before. Gratitude brings more blessings into your life. GOD HAS A WAY TO TURN THINGS AROUND FOR YOU.

36. Make sure you ask forgiveness for your sins every day because we are humans. Forgive others so that your own heart does not get callous and cold.

37. Make time for your family every day. Keep God at the core of all your relationships.

38. Get some type of exercise every day for half an hour. Walking or dancing are the two easiest ways to exercise. If you can't get outside, do it inside your home.

39. Seek encouragement and support from family and friends when trying to cope with events of life that have disappointed or hurt you.

40. Openly discuss your feelings daily with your mate so that nothing begins to fester inside either of you. Without open honest communications a relationship will fail. Keeping things bottled up inside you will only cause diseases in you. Keep your Spirit open to your mate and to God.

41. Never borrow from the future. If you worry about what might happen tomorrow and it doesn't happen, you have wasted precious energy by worrying in vain. Even if it does happen, you have had to worry twice.

42. "If God is for us, who can be against us?" Romans 8:31
Even when you can't go on through your own strength, God picks you up and carries you when you need His strength.

43. Don't give your personal power away to others. If you do, you become nothing but a puppet on a string. Reclaim your personal power, and get control of your own life. 44. Cleanse your body of parasites and pollutants twice a year to maintain good health.

45. Make a lifestyle change to include plenty of pure water, fresh fruits and vegetables, daily aerobic exercise for 30 minutes, and doing a good deed without expecting something in return.

46. Begin a juicing program to juice your own fresh fruits and vegetables and see a difference in your health.

47. Do not tell lies. Just be honest.

48. Take a good warm bath or shower and shampoo your hair every day to get rid of any negativity you encounter that attaches itself to your aura and reground you.

49. Do some type of hobby that you have always wanted to do.

50. Learn to pamper yourself sometimes as well as your family. If you don't take time to take care of yourself, then no one else will do it for you either. You are much better at taking care of others if you take care of yourself first.

51. If you are hard-pressed for money for food or gas for your car, spend some on gas for your car, then buy eggs, canned mixed vegetables, canned fruit cocktail, sandwich bread, and instant brown rice to get you by until things are better for you financially. With every problem, God provides us with a way to get by or to cope with it.