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One of the worst problems to have, especially if you're a go-go dancer,
is that bloated feeling from water retention. Whenever that happens, it can make for quite an uncomfortable day!!
Well, I have come up with a simple concoction that helps you get through the day!! This came about quite by accident,
but it sure works for me.
On my "bloaty" days, I need two things; a can of tuna fish (packed in oil) and a few slices of head cheese.
I open the can of tuna fish and take out the tuna, leaving only the oil. Its good not to waste food so I put the
tuna in a bowl and pop it in the refrigerator. After a couple of days it get a crust on it which makes for a fine
snack! I like crispy things!!
Next, I soak the head cheese slices in the tuna oil. You need to soak the slices for at least one hour for some
reason which I can't figure out. Hey, if I knew stuff like that I would probably be a scientist!!
After the hour is up, take the soaked slices and pop them in the microwave for about 5 minutes on high. When it
is done, you will have something that looks quite unappetizing, but I think it is quite tasty!!
You should let the head cheese cool down before eating it. One time I didn't and burned the skin off my finger
and my tongue!! As you can guess, I was in quite a lot of pain.
After you eat them, wait a few hours and your bloating should start to subside. You might feel the urge to poop,
but this is only natural. I one found myself on the toilet for 2 straight hours, but as long as I didn't feel bloated,
I really didn't care!!
NEXT WEEK: More tips!! |