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Thursday, October 3

I do believe that the fog has really begun to lift. Not only did I shave my legs the other day (all the way up, by the way) but today instead of taking a nap when I felt sleepy, I worked out.

I KNOW!

I did stretches to warm up, then did 8 Minute Abs (granted I really did more like 4 Minute Abs because when the count down clock hit 15 seconds on the exercise, I stopped, but give me a break this is the first time I've done it in aobut 2 years). Then I did leg lifts, donkey kicks, and ran in place for 5 minutes. Then I did a few lifts with 5 lbs. weights, waist twists, lunges and now I'm off to the showers.

Anyone want to soap up my back?

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