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Weightloss

-- She is now pregnant so she is no longer focusing on weightloss but on having a healthy pregnancy. Her weighloss journal should still be there, though.

-- Unfortunately he took down his journal which was the MOST important part of this page.

One Fat Bitchypoo This would be Phatman's wife. She's already lost over 100 pounds and counting.

Mouse -- Not her official page name,but whatever, I'm not perfect.

-- A pretty darned cool page with a journal and stuff.

HealthyGurl She's lost over 100 pounds so far and looks damned good.

Lean and Strong A community type webpage based on Body For Life (which I am not involved in) which includes a lot of before and after pictures on the message boards. It's very inspiring. Written by a devotee to Body For Life but useful to everyone.


Tools

-An excellent place to track your eating/calories online.

- a great calorie/BMI calculator to get you started.


Fitness

-Shape Magazine Online, which essentially runs the previous month's print articles each month.

- Misc.Fitness.Weights for all your weight lifting questions

- Runner's World Magazine Online

M&F Hers magazine online.

Iron Online --Dave Draper's page. I don't agree with everything he says especially in relation to weight loss, but then he looks like he does and I look like I do. You decide.

Grey Iron Fitness -- A page devoted to those in their "silver" years just starting out with weight lifting. Very inspiring.


Food

-- gotta love the chefs.

-- Healthy grains and the like available online.


Other

- Phatman's new page. Under "other" because I'm still unsure as to the content.
I really DO have more links coming. I'm just having a hard time remembering all the pages I use since I don't have them saved in favorites right now.

If you have a link you think should be added to my page, feel free to e-mail me and let me know.

You can link to my page using my banner, if you'd like. I'd love to know if you do.