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Variations

Hand And Arm Or Body Player

There are exceptions. The hand and arm players tend to balance more toward the heels on their shots. However the body player is more on the balls of his feet for all shots (even chips and pitches). Of course, a player can go too far in either direction.

For women, here's an additional note. To get the weight more toward the balls of one's feet one must counter-balance the upper trunk's forward bend with an equal action in the opposite direction. In other words, allow the derriere to protrude. Since women are conditioned to regard this posture as "unladylike," it may not feel comfortable at first, either physically or mentally. But, pulling one's seat in and shifting the weight too farback on the heels will hurt a player's golf more than pushing the seat out will hurt a player's pride!

Next: Left-Right Balance
 


 

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