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Protect yourself!

Are you going out with someone who...

* Is jealous and possessive, won't let you have friends, checks up on you? Won't accept breaking up?

* Tries to control you by being very bossy, giving orders, making all the decisions, not taking your opinions seriously?

* Puts you down in front of friends, tells you that you would be nothing without him or her?

* Scares you? Makes you worry about reactions to things you say or do? Threatens you? Uses or owns weapons?

* Is violent? Has a history of fighting, loses temper quickly, brags about mistreating others? Grabs, pushes, shoves, or hits you?

* Pressures you for sex or is forceful or scary about sex? Gets too serious about the relationship too fast?

* Abuses alcohol or other drugs and pressures you to take them?

* Has a history of failed relationships?  Blames the other person for all the problems?

* Makes your family and friends uneasy and concerned for your safety?

 

If you answer yes to any of these questions you could be a victim of dating abuse. Dating violence or abuse affects one in ten teen couples. Abuse isn't just hitting. It's yelling, threatening, name-calling, saying, "I'll kill myself if you leave me," obsessive phone calling, and extreme possessiveness.


WHAT IF YOUR PARTNER IS ABUSING YOU AND YOU WANT OUT?

* Tell your parents, a friend, a counselor a clergyman, or someone else whom you trust and who can help.

* The more isolated you are from friends and family, the more control the abuser has over you.

* Alert the school counselor or security officer.

* Keep a daily log of the abuse.

* Do not meet your partner alone. Do not let him or her in your home or car when you are alone.

* Avoid being alone at school, your job, on the way to and from places.

* Tell someone where you are going and when you plan to be back.

* Plan and rehearse what you would do if your partner became abusive.


HOW TO BE A FRIEND TO A VICTIM OF TEEN DATING VIOLENCE

Most teens talk to other teens about their problems. If a friend tells you he or she is being victimized, here are some suggestions on how you can help:

* If you notice a friend is in an abusive relationship, don't ignore signs of abuse.   Talk to your friend.

* Express your concerns. Tell your friend you're worried. Support, don't judge.

* Point out your friend's strengths--many people in abusive relationships are no longer capable of seeing their own abilities and gifts.

* Encourage them to confide in a trusted adult.   Talk to a trusted adult if you believe the situation is getting worse.   Offer to go with them for help.

* Never put yourself in a dangerous situation with the victim's partner. Don't be a mediator.

* Call the police if you witness an assault.   Tell an adult--a school principle, parent, guidance counselor.

* Start a peer education program on teen dating violence.

* Ask your school library to purchase books about living without violence and the cycle of domestic violence.

* Create bulletin boards in the school cafeteria or classroom to raise awareness.

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