You will need:
Rope of garlic, onions, amd peppers
Baking soda
Bay leaves
Broom
The hearth has always been known as the most sacred area of the home. The hearth is where the cooking is done. It was the nurturing center of the home, sacred to all the household gods and goddesses. If you are lucky enough to have a wood-burning stove adjoining your kitchen you understand its meaning as a gathering place--its the warmest place in your home. Even if you have a fire place in your home, the kitchen will still be considered the modern day hearth. It was customary to hang a broom beside the hearth to bless and protect it. Keeping a broom in your kitchen will energize it and keep it clean.
Hanging ropes of garlic, onions, or dried peppers in the kitchen prevents accidents and food poisoning, and absorbs all negative energy. Do not eat any vegetables set aside for protective purposes. Placing an onion in the windowsill also will absorb negative energy. Replace every few months. Putting an open box of baking soda in the refrigerator clears it of negativity and also serves as an odor eater. Just as baking soda is used in laboratories to neutralize acids, it is used in magic spells to neutralize negative energy. Bay leaves added to a soup protect the family. Placed the cupboards they drive away evil and are also a natural roach deterrent.
Find a place to be alone. This place should be comfortably lit and free of
smoke and fumes (this includes incense and essential oils). Place two chairs
(one comfortable enough to relax in) facing each other. Sit in the relaxing
chair. Take two slow, deep breaths and allow your eyes to fall naturally on
the other chair. Now instruct your central 'self' (or your higher self,
subconsious mind, or whatever you use for non-consious workings) to form an
image of the pain in that chair. REMEMBER TO BREATHE! As the image starts to
appear, concentrate on making it as detailed as possible without letting your
consious mind interfeare. Once the image is complete, note its appearance and
then allow the remainder of your discomforts to flow into it (without
otherwise empowering it or lending it your energy or essence). REMEMBER TO
BREATHE while doing this. When the transfer is substantially complete, take
two deep, relaxing breaths, stand up, and walk away (leaving the image in its
chair). After an hour or so, the image will dissipate, making it safe to move
the chair.
After you have successfully done this two or three times, you can start
streamlining it and customizing it to suit your own tastes. If the
effectiveness starts to fade, return to this method for a few times.
This spell can be used for a variety of discomforts, but it can also mask
medical symptoms. In case of chronic or prolonged problems, CONSULT A DOCTOR
IMMEDIATELY! After all, there are few enough of us as it is!
Nihasa