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Mental Health
Mental health, mental hygiene and mental wellness are all terms used to describe the absence of mental illness. However, mental health is not defined simply as the absence of mental illness, as it infers the ability to enjoy life, resilience, balance, flexibility and self-actualization
A mental illness is a disorder of the brain that results in a disruption in a person's thinking, feeling, moods, and ability to relate to others. Mental illness is distinct from the legal concepts of sanity and insanity.
(From Wikipedia, the free encyclopedia.)
Mental health, mental hygiene and mental wellness are all terms used to describe the absence of mental illness. However, mental health is not defined simply as the absence of mental illness, as it infers the ability to enjoy life, resilience, balance, flexibility and self-actualization