background |
forthcoming |
ROUTINES
Under 9, Under 11 |
Under 13, Under 15 |
Under 18, Over 18 |
Front drop |
Front drop |
½ twist jump |
to feet |
to feet |
straddle jump |
straddle jump |
straddle jump |
seat drop |
½ twist jump |
½ twist jump |
½ twist to seat drop |
seat drop |
seat drop |
½ twist to feet |
½ twist to seat drop |
½ twist to feet |
pike jump |
½ twist to feet |
tuck jump |
back drop |
tuck jump |
pike jump |
½ twist to feet |
pike jump |
back drop |
tuck jump |
full twist jump |
½ twist to feet |
full twist jump |
Under 9, Under 11 |
Under 13, Under 15 |
U18, O18 (2001) |
Full twist jump |
Back SS (T) |
Back SS (P) |
straddle jump |
straddle jump |
straddle jump |
seat drop |
seat drop |
seat drop |
½ twist to seat drop |
½ twist to seat drop |
½ twist to seat drop |
½ twist to feet |
½ twist to feet |
½ twist to feet |
pike jump |
pike jump |
pike jump |
back drop |
back drop |
back drop |
½ twist to feet |
½ twist to feet |
½ twist to feet |
tuck jump |
tuck jump |
tuck jump |
front SS (T) |
front SS (T) |
FSS (T) |
Under 9, Under 11 |
Under 13, Under 15 |
U18, O18 (2000) |
Back SS (T) |
Back SS (P) |
Back SS (S) |
straddle jump |
straddle jump |
straddle jump |
back SS to seat (T) |
back SS to seat (T) |
back SS (to feet) (T) |
½ twist to feet |
½ twist to feet |
seat drop |
½ twist jump |
½ twist jump |
½ twist to feet |
pike jump |
pike jump |
pike jump |
back drop |
back drop |
barani (P) |
½ twist to feet |
½ twist to feet |
½ twist jump |
tuck jump |
tuck jump |
tuck jump |
front SS (T) |
barani (T) |
front SS (P) |
Under 9, Under 11 |
Under 13, Under 15 |
U18, O18 (2000) |
Back SS (P) |
Back SS (S) |
Back SS (S) |
straddle jump |
straddle jump |
barani (T) |
back SS to seat (T) |
back SS (T) |
straddle jump |
½ twist to feet |
tuck jump |
back SS (P) |
full twist jump |
barani (T) |
barani (P) |
tuck jump |
½ twist jump |
pike jump |
barani (T) |
pike jump |
back SS (T) |
½ twist jump |
back SS to seat (T) |
tuck jump |
pike jump |
½ twist to feet |
crash dive |
front SS (P) |
front SS (P) |
½ twist to feet |
Under 11 |
Under 13 |
Under 15 |
Back SS (P) |
Back SS (S) |
Back SS (S) |
straddle jump |
straddle jump |
barani (S) |
back SS (T) |
back SS (P) |
back SS (P) |
barani (T) |
barani (P) |
straddle jump |
½ twist jump |
½ twist jump |
barani (P) |
tuck jump |
pike jump |
½ twist jump |
back SS to seat (T) |
back SS (T) |
tuck jump |
½ twist to feet |
tuck jump |
back SS (T) |
pike jump |
crash dive |
crash dive |
front SS (P) |
½ twist to feet |
barani ball out (T) |
Under 18, Over 18 |
10 different skills to include: |
(1) 9 skills with minimum 270° rotation |
(2) 1 skill landing on either the back or front |
(3) from the above landing - somersault with minimum 450° rotation |
(4) either 1 somersault with min 360° rotation and min 360° twist |
or 1 somersault with min 720° somersault rotation |
Note, both of (4) may be incorporated into the routine |
Under 11 |
Under 13 |
Under 15 |
Back SS (P) |
Back SS (S) |
Back SS (S) |
barani (P) |
barani (S) |
barani (S) |
straddle jump |
back SS (P) |
full twisting back SS |
back SS to seat (T) |
straddle jump |
straddle jump |
½ twist to feet |
barani (P) |
back SS (P) |
pike jump |
½ twist jump |
barani (P) |
back SS (T) |
tuck jump |
back SS (T) |
tuck jump |
back SS (T) |
crash dive |
barani (T) |
crash dive |
barani ball out (T) |
front SS (P) |
barani ball out (T) |
front SS (P) |