Pecan Crusted Mozzarella With Baby Greens 1 T. plus 1
tsp. olive oil In 2-quart saucepan, heat 1 tablespoon oil over medium-low heat. Add onion and cook 10 to 12 minutes, until tender and golden, stirring occasionally. Add shallot and garlic, and cook 1 minute, stirring. Stir in vinegar, honey, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Remove saucepan from heat and set aside dressing. Meanwhile, in food processor with knife blade attached, blend pecans, 2 teaspoons flour, and 1/8 teaspoon Essence until nuts are finely ground; transfer to shallow bowl. In another shallow bowl, mix egg with milk until blended. On waxed paper, mix remaining 1 tablespoon flour with remaining 1/8 teaspoon Essence. Sprinkle both sides of each mozzarella slice with remaining 1/8 teaspoon salt and remaining 1/8 teaspoon pepper. Dip each slice in flour, then in egg mixture, and then in pecan mixture, making sure slices are completely coated. In nonstick 10-inch skillet, heat remaining 1 teaspoon oil over medium heat. Add coated cheese slices and cook 2 to 4 minutes, turning once, until golden on both sides. Drain slices on paper towels. Toss greens with dressing and divide between 2 salad plates; top with cheese slices. Serves: 2 Each serving: About 370 calories, 12 g protein, 23 g carbohydrate, 27 g total fat (7 g saturated), 3 g fiber, 130 mg cholesterol, 535 mg sodium. |
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*Essence 5 T. paprika In a small bowl, mix all ingredients. Store in tightly covered container up to 3 months. Yields: about 1 cup Each teaspoon: About 8 calories, 0 g protein, 2 g carbohydrate, 0 g total fat, 0 g fiber, 0 mg cholesterol, 535 mg sodium. source unknown |