POISON IVY - Equal parts of apple cidar vinegar and water (dab on skin and let dry).
SHINGLES - Apply full strength apple cidar vinegar 4 times a day.
BURNS - Apply full strength apple cidar vinegar.
TONIC - Take 2 teaspoons apple cidar vinegar a 2 teaspoons honey in
1 glass of water 2 times a day. This is a natural sedative too.
Will calm nerves.
HANGOVER - 2 tablespoons honey taken every 20 minutes until you have taken 6 table spoons. Overindulgence in alcohol is related to potassium deficiency. Honey replaces the potassium in your blood stream.

Remember that man invented artificial lighting. God intended for the body to rest. That's why He made night. Sleep before midnight is the best.

If you are subject to chronic fatigue remember this:
Never stand if you can sit.
Never run if you can walk.
Never sit if you can lie down.

If your skin itches and is scaly, your skin will feel better if you wash it in vinegar.

A sore throat can be cured by gurgling with apple cidar vinegar and warm water (1 tsp. to 8 oz. water) every hour.

Calcium deposits can be removed from tea kettles by boiling them in a solution of 1 cup vinegar to one quart of water.

Bacteria can not live in the presence of honey because of it's rich potassium content.

Chew honeycomb to get rid of nasal allergies and hayfever.

Castor oil rubbed on warts and sores, will soon cure them.

Hypocrates, the father os medicine said, "Let your food be your medicine."

In the Bible, Ezekial 47:12, it says the fruit of the tree is for man's meat and the leaves for his medicine.

Borage is a rich source of calcium and potassium and will help calm nerves. It will also prevent insomnia. Modern research at Mayo's clinic and many governement grants are being used to study the ancient values of herbs. Borage (?) is a natural diuretic and blood purifier.

Catnip is rich in vitamins A and C. It will aid digestion.

Red clover is rich in calcium and phosphorus.

SLEEP - Do not sleep with your windows open at night. All of nature's creatures breath warm air by tucking their heads in their feathers or covering their noses when they sleep with their bushy tails to breath warn air in.

All animals walk almost constantly all day. So good health is always associated with exercise.

Diet For Health - Eat rye and corn bread, cheese, fish and poultry. Let honey replace sugar. Eat 2 raw vegetables a day and 1 egg. Liver should be eaten once a week. Nuts, grapefruit juice, apple and cranberry juice should be taken readily.

Acid foods thin body fluids. Alkaline foods thicken body fluids.

LOW PROTEIN - high carbohydrate diets make you more peaceful and quiet.

The normally acid urine can be changed to alkaline by anxiety, stress and diet, lack of rest and changes in the weather.

"An apple a day, keeps the doctor away."

Hot lemonade sipped slowly with a warm foot bath will relieve the first symptoms of a cold.

1/2 cup honey
3 tablespoons apple cidar vinegar
1 tablespoon butter
dash of red pepper
Heat and take 1 tsp. as needed for cough and sore throat.

Egg Mask
1 egg beaten slightly
1 tsp honey
1/4 tsp yeast powder
1 tablespoon warm water
Mix yeast with water. Add rest of ingredients. Spread on face. Close eyes and rest 20 minutes. Rinse with cool water. Pat dry. You will 10 years younger.