WARNING
THE FOLLOWING WEB SITE DEPICTS
EXERCISES WHICH, DEPENDING UPON
YOUR PHYSICAL CONDITION, MAY BE
HAZARDOUS TO YOUR HEALTH. YOU
ARE, THEREFORE, WARNED NOT TO
ATTEMPT ANY OF THESE EXERCISES
WITHOUT CONSULTING YOUR DOCTOR.
EVEN WITH SUCH APPROVAL, EACH
EXERCISE SHOULD BE DONE IN
MODERATION AND SHOULD NOT BE
PERFORMED IF TIRED OR TO THE
POINT OF FATIGUE OR PAIN.
DO NOT OVER EXERT YOURSELF.