Banana Raisin French Toast
1 each banana, ripe
2 tablespoons frozen orange juice concentrate
4 slices raisin bread
2 each egg whites
1/4 cup skim milk
1/4 cup nonfat yogurt
1 1/2 tablespoons maple syrup
1 teaspoon butter
Mash banana with orange juice concentrate. Spread on raisin bread. Top with another slice of bread. Whisk together egg whites and milk. Soak sandwiches in milk mixture. Transfer to a plate. In small bowl stir together yogurt and maple syrup or honey. In nonstick skillet melt butter over low heat. Cook sandwiches until browned on each side. Serve with sweetened yogurt or maple syrup.
Submitted by Tae Bo Master
Breakfast and Egg Dishes
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