Greek Style Pocket Sandwich
1 pound lean beef -- round
1 cup plain lowfat yogurt
1 cup cucumber -- peeled/chopped
1/2 teaspoon garlic -- crushed
1/2 teaspoon dill
2 pita bread -- halved
1 small red onion -- peeled and sliced
Marinade:
2 tablespoons olive oil
1 tablespoon mustard -- prepared, spicy
1/2 cup lemon juice
2 cloves garlic -- minced
1 teaspoon dried oregano
Cut beef crosswise into thin 5x1/2" strips. Combine marinade ingredients and pour over beef strips. Cover and refrigerate for 2-8 hours. In a small bowl, combine yogurt, cucumber, garlic, and dill. Cover and refrigerate.
Preheat oven to 450°F. Drain marinade from beef, place meat in shallow pan and bake until crisp (about 10 minutes). Stuff each pita half with beef, then top each with a spoonful of yogurt mix and sliced red onion.
Yield: 4 servings
Submitted by Tae Bo Master
Low-Fat Dishes
Soups & Sandwiches
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