Salted Pumpkin Seeds
2 cup Water
1/4 cup Salt
2 cup Pumpkin seeds
Use seeds of the Halloween pumpkin.
Combine water and salt in saucepan. Cook and stir until salt dissolves;
cool.
Add pumpkin seeds and soak overnight. Drain thoroughly. Pat seeds dry
with paper towel.
Place on a cookie sheet. Bake at 300°F until seeds are dry, about 1 hour.
Submitted by SandieLR
Source: Diabetic High Fiber Cookbook by Mary Jane Finsand c. 1985
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