Roving Cowboy's
Kids Grilled Cheese
Serves
1 kid age 2 to 7
|
total css per
recipe
carbs
16 grams, sugar 0 grams, sodium 390 miligrams = 406
|
total css per
serving
carbs
16 grams, sugar 0 grams, sodium 390 miligrams = 406
|
| Ingredients |
C,S,S Totals |
| 2 slices of bread 35 cal
earthgrains |
=carbs 16, sugars 0,
sodium 130 miligrams |
| 2 table spoons of land o
lake's unsalted butter |
=carbs 0, sugars 0,
sodium 0 |
| 2 slices of kraft
chedder cheese |
=carbs 0, sugars 0,
sodium 260 miligrams |
| Instructions. |
heat skillet on medium high temp. for 2 minutes
spray non stick cooking oil on it or use a non
stick skillet.
take two slices of bread spread butter on one
side of each slice and place
each slice in the now hot skillet with butter'ed
side on the skillet.
take the two slices of cheddar cheese and place
on 1 slice of bread,
wait 30 seconds and use spatula to flip other
slice of bread with out cheese
on to the top of the one with the cheese making
sure you put the non butter'ed
side on the cheese, wait another 30 seconds and
flip the whole sandwich over
and finish toasting that side for another 30
seconds.
remove from skillet place on plate cut in to six
peices for serving.
if making more repeat the steps above but on the
second grilled cheese turn the
temp down to medium heat because the skillet is
still hot from the first grilled
cheese.
|
