Bird Safe Spaghetti Sauce
You take tomatoes, greenpeppers, spinach, tofu, carrots, and anything else i can
think of and toss it into the blender. Then i take the sauce and heat it on the
stove to thicken it up...sometimes i add a tad of whole wheat unbleached flour
if it's still watery(usually if you use firm tofu, it won't be watery). After
it's been cooked, i usually take a boiled shrimp(1 per bird and i use small
salad type shrimps, b/c shellfish is high in cholesterol so they only get
shellfish once a month or less)or some well cooked chicken, add it to the sauce
and then pour it over angelhair pasta(it's their favorite spaghetti type
noodle)once it has cooled.
