EAST ASIAN DISHES
1.SPICED AUBERGINE TEMPERD
SERVES 04
INGREDIENTS
03 tbsp ghee or butter
Few curry leaves/small piec rampa and cinamon stick
01 tsp cumin seeds
02 cloves garlic thinly sliced
01 tbsp chillie pieces
500 gm aubergine cut in to 1 cm dice
50 gm maldive fish-broken in to small pieces
03 tbsp mango chutney chopped in to a paste
01 tsp lime juice
salt to taste
METHOD
1. Heat the oil in a saucepan add curry leaves, rampa, cinamon stick, onion, garlic, maldive fish stir and cook for few minutes.
2. Add the aubergine and chillie pieces, cook for 15 minutes stiring from time to time until aubergines are soft.
3. Mix in mango chutney,lime juice and salt in a low heat.
4. Correct the seasoning
and serve hot.
SERVES 04
INGREDIENTS
03 tbsp ghee or butter
Few curry leaves/small piec rampa and cinamon stick
01 tsp cumin seeds
02 cloves garlic thinly sliced
01 tbsp chillie pieces
500 gm aubergine cut in to 1 cm dice
50 gm maldive fish-broken in to small pieces
03 tbsp mango chutney chopped in to a paste
01 tsp lime juice
salt to taste
METHOD
1. Heat the oil in a saucepan add curry leaves, rampa, cinamon stick, onion, garlic, maldive fish stir and cook for few minutes.
2. Add the aubergine and chillie pieces, cook for 15 minutes stiring from time to time until aubergines are soft.
3. Mix in mango chutney,lime juice and salt in a low heat.
4. Correct the seasoning and serve hot.
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2.Ash-E Jow (Barley Soup) Iran |
Keys : Soups Stews Vegan Vegetarian Low Calorie Fat Free Diet Iranian Iran Middle Eastern |
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Ingredients :
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Method : · *NOTE: Original recipe used 1 tsp turmeric · 1. Put everything into a pot and then bring to a gentle boil. · 2. Simmer for 1 1/4 hours, stirring occasionally. · 3. Serve with bread and salad. · Makes 8 cups.
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Variations · Fry the onions, in the oil, before putting them in the pot. Add 1 cup of cooked chick peas or red kidney beans, a few minutes before serving. · NOTES : This was very, very good...quick to put together.
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1 cup water 1/2 cup butter 1 cup flour 2 tbsp. milk powder (opt) 4 eggs
Bring water and butter to rolling boil and the butter is melted. Add flour and stir vigorously until mixture forms a ball and pan sides are clean. Remove from heat and cool slightly. Add one egg at a time, beating well between each addition. Using pastry bag or spoon, place on greased cookie sheet. Bake at 400 F for 10 minutes then reduce heat to 350 F and cook until golden brown. Prick with a fork.
1/4 cup sugar 3 tbsp. cornstarch 1 1/2 cup orange juice 3 beaten egg yolks 8 oz. plain yogurt 11 oz. can mandarin oranges
In medium pan, combine sugar and cornstarch. Add orange juice. Cook and stir until thickened, then 2 minutes more. Remove from heat. Gradually stir half of hot mixture into egg yolks. Return to mixture in pan. Bring to gentle boil Cook and stir 2 minutes more. Remove from heat. Stir in yogurt and 1 tbsp. butter. Pour into bowl. Chill. Fill puffs. Spoon orange sections on top. Add tops. Sift on powdered sugar.
2-4 oz. Instant vanilla pudding 1/2 cup milk Mix together Add 1 small Cool Whip and 3 tbsp. Grand Marnier or any other liqueur
Whip until smooth.
1 cup low-fat yogurt 1 tbsp. liquid honey 1/2 tsp. grated lemon rind 1/2 tsp. ground cinnamon 1/4 tsp. ground nutmeg
In small bowl stir together all ingredients until blended. Cover and refrigerate for several days if you wish. Spoon over berries or fruit.
2 cups graham cracker crumbs 1 tbsp. granulated sugar ½ tsp. cinnamon 1/3 cup melted margarine 1 pouch Knox gelatin ¼ cup cold water 1 cup creamed cottage cheese 3/4 cup pineapple juice ½ cup each milk and dairy sour cream ¼ cup sugar 1 tsp. lemon juice Garnish - sliced strawberries, kiwi, oranges, blueberries or raspberries
In a small bowl, combine graham crumbs, sugar, cinnamon and margarine. Press onto bottom and sides of an 11-inch flan pan. Bake at 375EF for 8 minutes; cool. In a small saucepan, sprinkle gelatin over water. Stir over low heat until gelatin is completely dissolved. In a food processor, process cottage cheese until smooth and creamy. Blend in pineapple juice, milk, sour cream, sugar and lemon juice. With machine running, gradually add gelatin mixture through feed cap; process until blended. Chill, stirring occasionally until mixture is slightly thickened, about 50-60 minutes. Pour into crust. Refrigerate until set, about 2-3 hours. Remove sides of pan, top with fresh fruit. Spoon Easy Fruit Glaze over surface of fruit to cover. Refrigerate until set - about one hour.
Glaze:1 pouch gelatin ¼ cup each cold & boiling water 1 tbsp. each honey, lemon juice
In a small bowl sprinkle gelatin over cold water; add boiling water. Stir until gelatin is dissolved. Add honey and lemon juice. Chill.
6 apples 2 tbsp. butter 1/2 tsp. cinnamon 1/2 cup sugar Sauce: cup sugar 1 tbsp. cornstarch 3/4 cup water 1 tsp. butter 1 tsp. vanilla
Peel the apples, then core and quarter them. Arrange the apples in a shallow baking dish. Dot with butter and sprinkle with cinnamon and sugar. Bake @ 350 F, uncovered for 30 minutes While the apples are baking, make the sauce. Combine the sugar, cornstarch and water. Cook over medium heat until thickened and clear; remove from heat and stir in butter and vanilla. Pour this sauce over the apples and bake an additional 10-15 minutes or until the sauce bubbles and the apples are completely cooked. Serve warm.
1 pkg. Apple Spice Snackin' Cake Vanilla Ice Cream
Prepare cake mix. Top each piece with ice cream and lemon sauce:
Lemon Sauce: 1 cup sugar 1/2 cup butter or margarine 1/4 cup water 1 egg well beaten 3/4 tsp. grated lemon rind 3 tbsp. lemon juice
Combine in a saucepan. Heat to boiling over medium heat, stirring constantly. Serve warm.
3 oz. raspberry jello Dash of salt 1 1/4 cups boiling water 1 10-oz. pkg. frozen raspberries 1 cup whipping cream, whipped 1 angel food cake
Dissolve jello and salt in boiling water. Add frozen raspberries and stir until raspberries are thawed. Chill until partially set in fridge (approx.1/2 hour) Whip until fluffy, fold in whipped cream. Rub brown crumbs from cake. Tear 1/2 of cake into 1 1/2-2" pieces. Loosely arrange back in tube pan. Pour 1/2 jello over. Repeat. Chill till firm. Decorate with more whipping cream and berries.
1 1/2 cups crushed graham crackers 1/4 cup sugar 1/2 cup melted butter Mix well, reserve 1/2 cup. Line 9x13 pan and bake for 10 minutes Let cool. 2 large pkg. cream cheese 1 cup berry sugar 1 beaten egg 1/2 tsp. vanilla
Cream cheese then gradually add sugar and mix well. Add beaten egg and vanilla. Add 10-12 maraschino cherries cut in half. Sprinkle with reserved crumb mixture. Bake at 350 F for 20-25 minutes Don't use mixer for cream cheese.
Dressing: 1 egg 1 tbsp. vinegar 1/2 cup sugar 1 tbsp. heaping cornstarch Juice from a small can pineapple chunks
Cook until thickened in double boiler.
Salad: 4 apples chopped with skin on; small can of pineapple chunks; walnuts; mini marshmallows Shred inside of coconut shell (1/2 cup)
(or use shredded coconut)
1 can Carnation Evaporated Milk 1 cup coffee 2/3 cup granulated sugar 1 tsp. vanilla 1/4 tsp. salt 4 eggs 1/4 cup lightly packed brown sugar
Combine evaporated milk and coffee in saucepan. Heat until small bubbles form around edge of pan. Add granulated sugar, vanilla and salt. Stir until sugar is dissolved. Beat eggs well in large bowl. Gradually stir hot milk mixture into eggs. Pour into 6" souffle dish. Place dish in a pan of hot water. Bake at 300 F for 50-60 minutes or just until centre is set and knife comes out clean. Chill until cooled. Just before serving sprinkle brown sugar over custard. Set the souffle dish in a cake tin and fill the tin with cold water and a tray of ice cubes. Place under broiler; broil till sugar is browned. .
2 firm ripe small bananas peeled 1 tbsp. lemon juice 1/4 cup brown sugar 2 tbsp. butter Dash cinnamon 3 tbsp. light rum Vanilla ice cream
Cut bananas in half lengthwise and then in quarters crosswise. Drizzle with lemon juice. Heat sugar and butter in a 10" skillet until sugar is melted and caramelized. Add bananas and cook slowly until heated. Add rum. Ignite. Serve warm over vanilla ice cream. Serves two.
2 cups water (hot) 1/3 cup seed sago 1/4 sugar (or to taste) Boil in a double boiler until clear. Add 1 tsp. vanilla.
Cool and serve (with cream is nice!)
1 cup chopped pecans 1 cup flour 1/2 cup butter
Press into 9 x 13 pan and bake at 350 F for 20 minutes
8 oz. Philadelphia cream cheese 1 cup icing sugar Cool Whip(1/2 of large tub) Spread on cool base. 1 pkg. instant chocolate pudding 1 pkg. instant vanilla pudding 3 cups milk
Beat well and allow to thicken a little. Spread over first two layers. Cool. Ice with rest of Cool Whip. Sprinkle with chocolate shavings if desired.
Crust: 1/2 cup butter 1/2 cup chopped or slivered almonds 1 cup flour Filling: 1 8-oz. cream cheese 1 cup powdered sugar 1 cup Cool Whip Topping: 3 cups milk 2 4-oz. pkg. chocolate, lemon or Pistachio instant pudding 1 cup Cool Whip Slivered almonds
Mix butter, almonds and flour till mealy. Press into 9x13 pan. Bake at 350 F for 15 minutes Cool. Beat cream cheese and powdered sugar till creamy. Fold in Cool Whip and spread on crust. Mix milk and puddings and let set. Spread on second layer. Spread Cool Whip on top. Top with slivered almonds.
2 cups flour 1/3 cup sugar 1 tbsp. baking powder 1/2 tsp. salt 3/4 cup milk 1/2 cup butter, margarine or shortening 2 eggs, slightly beaten
Preheat oven to 375 F. In bowl combine flour with sugar, baking powder and salt. Cut in butter until crumbly. Combine milk and eggs. Add to dry ingredients all at once. Stir until all dry particles are moistened. Spread in greased 9-inch round or 8" square pan. Bake 25 -30 minutes or until golden brown. May be halved using 3 tbsp. sugar. (Excellent for upside-down cakes)
1 14 oz. can Eagle Brand condensed milk 1/3 cup lemon juice 8 oz. sour cream 1 tsp. vanilla Pie filling or fresh fruit
Combine Eagle brand and lemon juice - mix well. Stir in sour cream and vanilla. Layer cream mixture and fruit in dessert glasses. Top with fruit. Chill 30 minutes in freezer or 2 hours in fridge.
3/4 cup granulated sugar 3 tbsp. melted butter 3 tbsp. all-purpose flour 1/4 tsp. salt 3 egg yolks 1 cup milk 1 tsp. grated lemon zest 1/4 cup lemon juice 3 egg whites
In a bowl, combine the sugar, butter, flour, salt, egg yolks, milk, zest and lemon juice. In a separate bowl, beat the egg whites until stiff. Fold into the batter. Pour mixture into an 8-cup casserole. Set the casserole in a pan of hot water and place in 350 oven. Bake until set and lightly browned, 35 to 40 minutes.
21/2 cups flour 1 cup shortening 1 tbsp. sugar 1 tsp. salt 2 egg yolks slightly beaten Milk to add to yolks 1 1/2 cups cornflakes 8-10 apples thinly sliced 1 1/2 cups sugar 1 tbsp. cinnamon 2 egg whites beaten till foamy
Mix first four ingredients, rubbing to crumbs. Make a well in centre; put egg yolks in measuring cup, add milk to cup and mix into dry ingredients. Divide dough in half and roll one half to fit a 10x15 pan. Put cornflakes on crust, then apples which have been mixed with sugar and cinnamon. Roll second half of dough and press edges firmly together. Brush top with egg whites. Bake in a 350º oven till golden brown. Drizzle thin icing over top when it has cooled slightly.
In the top of a double boiler, scald
2 cups milk. Stir in slowly 3 or 4 slightly beaten egg yolks 1/4 cup sugar tsp. salt.
Place the custard over, not in, boiling water. Stir until it begins to thicken. As it cools, beat to release the steam. Before cooling thoroughly, add 1 tsp. vanilla, rum or dry sherry.
1/2 cup sugar 1 large heaping tbsp. flour About 1 cup hot water 2 tbsp. butter 1 tsp. vanilla 1/2 tsp. nutmeg
In frying pan or saucepan, mix sugar and flour. Add the hot water and stir
until sugar is dissolved. Add butter, vanilla and nutmeg and cook 'til sauce is
clear. If too thick add more water, if too thin let boil down .
Grandma wrote at the bottom: "Simple eh?... But good."
1 can (29 oz.) sliced peaches, undrained 1 package Betty Crocker Super Moist Butter Pecan Cake Mix, dry 1/2 cup margarine or butter, melted 1 cup flaked coconut 1 cup chopped nuts
Heat oven to 325ºF. Layer all ingredients in an ungreased rectangular pan (13x9x2). Bake 55 to 60 minutes or until top is golden brown. Let stand at least 15 minutes before serving. Serve warm or cold, and if desired, top with whipped cream or cool whip, or ice cream. Makes 12-15 servings. Mary cuts peach slices into thinner slices, and if pecan are used instead of walnuts, it’s crispier.
Scald 3 cups of milk Place 3-31/2 cups plain or toasted bread cubes in a greased 1 1/2 quart casserole. Mix in 1/2 cup of raisins. Pour over 3 tbsps. melted butter, or butter your bread before you cube it. Mix 2 eggs slightly beaten, 1/2 cup sugar, 1 tsp. vanilla, 1/2 tsp. salt and 1/2 tsp. nutmeg. Mix a small portion of the hot milk into the egg mixture, then add egg to the remaining milk. Pour over bread cubes. Stir gently. Sprinkle a bit of nutmeg on top. Place casserole in a pan of hot water. Bake at 350º for about 45 minutes.
1 1/2 cups (240 ml) milk 1 1/2 cups (240 ml) double cream 3 inches fresh vanilla bean (sticks) open face Salt to taste 5 eggs 2/3 cup sugar (150ml) 1 loaf white bread no crust 6 tbsp. butter (75 gm), 1 tsp. cinnamon 1/4 cup (50 ml) raisins soaked in water
Bring the milk, cream, butter, salt and vanilla beans to a boil. Mix eggs and sugar together, add simmering milk mixture and pass it through a sieve. Cut the bread into thin slices. Arrange bread in a buttered oven proof dish. Put the soaked raisins between the bread layers and cover with the milk mixture. Place the oven proof dish with the raw pudding in a roasting pan with water. Bake at moderate heat (350º ) for 40-45 minutes. Sprinkle with cinnamon sugar. Serve with vanilla sauce. (I just used cream)
Pastry: 1 1/2 cups all-purpose flour 1/3 cup granulated sugar pinch salt 3/4 cup cold butter, cubed Filling: 1 cup granulated sugar 4 eggs 1/3 cup fresh lemon juice 2 tbsp. grated lemon rind 3/4 cup whipping cream Topping: 2 tbsp. granulated sugar Fresh berries for garnish
Pastry: Combine flour, sugar and salt. Add butter and mix until mixture resembles fine crumbs. Pat mixture evenly into base and up sides of buttered 11-inch flan pan with removable base. Refrigerate 20 minutes. Preheat oven to 350º. Place flan pan on cookie sheet and bake 20-25 minutes till light brown. Filling: In large bowl, whisk sugar and eggs together until smooth and sugar has dissolved. Stir in lemon juice and rind. Whisk in cream until well combined. Pour into pastry shell. Bake 45 mins. at 350º until filling is set. Topping: Sprinkle baked tart evenly with sugar. Broil 1-2 minutes or just until sugar is caramelized. Let cool completely. Remove sides of pan. Cut in wedges to serve. Garnish with fresh berries.
1 Dark Chocolate Cake Mix (your favorite one) 1 jar caramel sundae topping (at room temperature) 1 large tub Cool Whip 1 can Sweetened Condensed Milk
Bake the cake according to instructions, and while still hot, poke the top full of holes with a table knife. Pour the caramel sauce over the cake, then the condensed milk, and allow to cool. Spread the Cool Whip over the top. Garnish with shaved chocolate if you're having company.
16 cherry tomatoes 3 tbsp. butter 2 tsp. garlic powder 2 tbsp. chopped parsley
Wash and clean tomatoes. In a skillet, melt butter. Add garlic powder to butter. Over medium heat, add the tomatoes. Cook for 5-6 minutes, gently moving tomatoes around. Garnish with parsley. Serve immediately.
12 medium size potatoes 1/3 cup half-and-half cream 3 tbsp. butter Salt and pepper 3 whole green onions thinly sliced 3 cups cornflakes, crushed
Peel potatoes. Boil until tender. Drain. Mash, adding cream, butter, salt and pepper as you mash. Stir in thinly sliced green onions. Potatoes should be very stiff. Roll into 12 even cylinders, each about 5 x 1 1/2 ins. Spread out crushed flakes on waxed paper. Roll potato cylinders in cornflakes. Can cover, refrigerate. Preheat oven. Place on lightly greased baking sheet. Bake at 375F for 20 to 25 mins or until golden brown. Can be reheated in the microwave.
2 cup grated raw potatoes 1/2 cup milk 1 beaten egg 2 tbsp. flour 1 tsp. salt; pepper, to taste 1 tbsp. grated onion
Mix together potatoes and milk and let stand 5 minutes. Drain. Combine egg, flour and seasonings and add to potatoes. Drop batter by 1/4 cupfuls on a well- greased hot griddle.
1 bunch celery cut in 3" lengths 1 bunch carrots sliced diagonally 4-5 tbsp. butter 1 tsp. sugar 1/2 tsp. Dijon mustard 2/3 cup heavy cream Lemon juice Salt and pepper
Put carrots and celery in a pot of boiling salt water and parboil for 10 minutes only. Drain and refresh under running cold water. Melt butter in a large, heavy saute pan and add the vegetables. Mix until all pieces are well coated in the butter. Add the sugar. Season with salt and pepper. Place on serving platter. Add the cream to the pan and reduce over high heat until cream thickens and coats the back of a spoon. Add the mustard and blend. Season with salt, pepper and lemon juice. Spoon over vegetables.
4 1/2 cup peeled, sliced cucumbers 1 cup granulated sugar 1/2 cup sliced onions 1/2 cup white vinegar 1 sweet green pepper, slivered 1 tbsp. pickling salt 1 1/2 tsp. celery seed
In large bowl, mix together cucumber, sugar, onions, vinegar, green pepper, salt and celery seeds. Cover and refrigerate in bowl or jar for up to 5 days.
4 medium sweet potatoes, boiled Mash with 1/4 cup white sugar. Cool. Add 2 eggs, 3 tsp. baking powder and 1/4 cup cream, mixing well after each addition. Turn into oiled or buttered casserole and bake about 30 minutes at 350F. Serves 6.
2 9-oz. pkg. frozen cut green beans 1 can Campbell's mushroom soup 1/2 cup milk 1 tsp. soy sauce pepper I can Durkee french fried onions
Cook beans. Add soup, milk, soy sauce, salt and pepper and 1/2 can onions. Bake. Garnish with remaining onions.
1 lb. white beans (Great Northerns are good) 1 quart cold water 1 small or medium onion, sliced 1/2 tbsp. salt and pinch of black pepper 2 tsps. cider vinegar 1/2 tsp. prepared mustard 1 tbsp. brown sugar (I use more) 1/4 cup molasses 1/2 cup tomato ketchup 1/4 lb. salt pork or bacon, diced
Rinse beans. Add 1 quart cold water, cover, heat to boiling and simmer 30 minutes. Drain, keeping liquid. Place onion slices in casserole or bean pot. Mix seasonings and place in pot. Add beans and pork and hot liquid or water to cover. Cover and bake in 250F oven for 7 hours. (I cook mine faster than this). Midway through cooking, remove one cup of beans, mash and return to pot. Add liquid during cooking if necessary.
4 medium baking potatoes, washed and sliced 1/4-inch thick 2 tbsp. melted butter 1 1/2 cups grated old cheddar cheese 2 cups Kellogs Corn Flakes, crushed to 1 cup Paprika
Toss potato slices in melted butter. Place slightly overlapping on foil-lined and greased baking sheet. Sprinkle lightly with salt. Bake at 375F for 15 minutes. Remove from oven and sprinkle with cheese. Top with crushed cereal and sprinkle lightly with paprika. Return to oven. Bake about 25 minutes or until potatoes are tender.
2 lb. hash browns, semi-frozen 2 cans mushroom soup 2 cups (500 ml.) sour cream 1/4 lb. butter 1 cup cheddar cheese
Mix together; pour into 9x13 pan. Sprinkle with parmesan cheese. Bake one hour at 325F until bubbly.
Slice or dice: 3 cups freshly cooked or canned beets Stir in a double boiler until smooth: 1/2 cup sugar 1 tbsp. cornstarch 1/2 tsp. salt 2 whole cloves 1/2 cup mild cider vinegar
Cook and stir until clear. Add beets and continue to cook. Do not boil. Just before serving, add 2 tbsps. butter and 1 tbsp. orange marmalade.
6 ears sweet corn 1/2 cup soft butter or margarine 1 tbsp. prepared mustard 1 tsp. prepared horseradish 1 tsp. salt Dash of pepper Snipped parsley
Mix butter, horseradish, mustard, salt and pepper. Cream till light and fluffy. Husk corn, strip off silk and spread each cob with a little horseradish butter. Wrap each loosely in foil and bake in a very hot oven (450F) for 20-25 minutes. Sprinkle extra butter with parsley and pass with the corn.
Cut hearts from 2 medium heads cabbage and steam in covered pot over low heat adding 3 tbsp. vinegar to 11/2 ins. water.Cook just till pliable. In frying pan cook 1/2 lb. sausage meat, 1 lb. hamburger and 2 small onions sliced thin or chopped. Cook 2 1/2 cups short grain rice according to directions. Add 1 can tomato soup to meat mixture, then mix in rice. Put large leaves with some sauerkraut in bottom or roaster. Fill with cabbage rolls. More leaves and kraut on top. Cover with tomato juice and cook at 275F until cabbage is tender.
2 medium turnips, boiled and mashed 1 cup applesauce 2 tbsp. brown sugar 11/2 tsp. salt 6 tbsp. butter 2 eggs 1/4 tsp. pepper 11/2 tbsp. butter 1/4 cup bread crumbs
Mix first seven ingredients and place in uncovered casserole. Saute bread crumbs in the 11/2 tbsp. bread crumbsand spread on top. Bake at 350F for 1/2 hour.
Heat together: 1/2 cup cream 1 tbsp. butter Add 1 slightly beaten egg 1/4 cup sugar Stir in 1/4 cup vinegar
Add shredded cabbage. Simmer just to heat cabbage. Salt, pepper to taste.
1 quart corn, frozen or fresh 1 cup milk 1/4 cup sugar 3 eggs, beaten Salt and pepper to taste
Dot with butter. Bake at 300F for one hour. May be doubled for large suppers. Use 9x13 pan when doubling.
18 cups raw corn (5 dozen) 1 lb. butter 1 pint light cream 1 cup sugar
Blend all ingredients in large pot or roaster and place in a 350F oven for 90 minutes. Stir occasionally to prevent sticking. Cool quickly in ice water. Freeze in containers. Do NOT use salt in recipe as it will darken the corn. Season only when reheating.
1 tbsp vinegar 1/4 cup ketchup 1/4 cup brown sugar (packed) 1 tbsp dry mustard 3/4 cup molasses 4-5 cans beans 1/2 pkg bacon (diced and fried) 1 large onion, diced (sauteed in bacon fat)
Bake uncovered at 350F for 1 hour - uncover and bake at 400F for 15 minutes.
1/2 lb. chopped bacon 1 large chopped onion 1 large chopped green pepper Cook together slowly until bacon is slightly browned. Mix and add: 1 tsp Worcestershire sauce 1/2 to 3/4 cup brown sugar 1 tsp dry mustard Add: 2 20-oz. beans
Bake at 350F for 2 - 3 hours. This makes a large pan suitable for family reunions or potluck.
1 large can sauerkraut 1 large can stewed or crushed tomatoes 1/2 package bacon 1 cup sugar
Drain sauerkraut, and if using stewed tomatoes, cut into small pieces. Mix the two. Add sugar. Add bacon which has been cut in narrow strips and fried only long enough to remove the fat. Place in a casserole and simmer in a 350F oven for 40-50 minutes.
2 lbs. potatoes, peeled and thinly sliced 1/2 package frozen puff pastry (I used my own ordinary pastry) 1/4 cup butter melted 1/2 tsp. each salt and white pepper 1 egg beaten with 1 tbsp cold water 1/2 cup whipping cream
Drop potatoes into a large saucepan of boiling salted water. Bring to a boil then reduce heat and simmer uncovered for 3 minutes. Drain well in a colander. Spread out on clean towels and let them cool while preparing pastry. Preheat overn to 425F. Roll out pastry to line 9" pie plate. Trim edges. Layer potatoes a layer at a time, drizzling with melted butter and salt and pepper. Repeat until all are used. Place a latticed crust on the pie. Brush edges of pie before placing strips, then brush strips when finished. Bake pie for 15 minutes, placing it on a baking sheet. Reduce heat to 350 and bake for 25 minutes. Remove from oven and pour cream between lattices. Bake for a further 35 to 40 minutes. Let stand for 5 minutes then cut in wedges and serve.
51.Cauliflower Souffle
1 Cauliflower;medium, cut in -Salt & pepper
-florets Nutmeg, ground
2 tb Butter 4 Eggs; separated
2 tb Flour;all purpose 1 c Cheddar
cheese;strong,grated
1 c Milk
Souffle de Chou-Fleur The fertile plains around Lac St. Jean produces
excellent vegetables and supports thriving dairy farms. A strong cheddar
cheese, made at St. Prime on the west side of the lake and aged up to 4
years, is one of the region's finest cheeses. Adele Coperman-Langevin of
St. Fulhence combines cauliflower from her market garden in her souffle.
Cook cauliflower in boiling, salted water until tender, drain well and
mash. Melt butter in medium saucepan, blend in flour and cook, stirring
over medium heat until bubbly; do not let mixture brown.
Meanwhile, bring milk to a boil in another saucepan. Add hot milk to
butter-flour mixture and cook, stirring over medium heat until sauce
thickens and is smooth. Season to taste with salt, pepper and nutmeg.
Remove from heat.
Lightly beat egg yolks and stir into sauce. Then stir in cheese and
cauliflower until smooth. In a large bowl, beat egg whites until stiff but
not dry. Fold cauliflower mixture gently but thoroughly into beaten egg
whites. Pour into a buttered 2 quart (2 L) souffle dish. Bake in preheated
350F oven for 30 to 40 minutes, or till puffed, firm and lightly browned.
Serve at once. SERVES: 4-6
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52.Coconut Milk and Cream
Most Filipinos or other Asians already know how to make coconut milk or cream.
But for those who are not
familiar with coconut milk or cream, see procedure below to make it. You also
can buy powdered coconut
milk in a market if making it from raw material is not practical.
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53.Atchuete or Atsuete(Annatto) Cuchinta
4 cups all-purpose
flour 4 cups white sugar
7 cups water 1 tablespoon
lye (lihia)
1 tablespoon atchuete(annatto) seeds
54.Simple Cuchinta
1-1/2 cups
water 1 cup rice flour
3/4 cup sugar 1
teaspoon
lye solution
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55.Singapore Style Breakfast: Fried Carrot Cake
Grate the white radish and steam it 30 min. this will reduce the water content and the volume.
Combine the glutinous rice flour (called Mochiko in Japanese shops) with
water and mix to a smooth consistency.
Add the steamed radish and preserved radish and blend well.
(see note at bottom)
Place mixture in a well greased pan to a 1 in. depth.
Steam for 1 hour.
This may me done in an oven by using a water bath and covering it well with
foil.
Chill well (a freezer works best).
When firm cut into 2 inch diamonds, dust with corn flour and fry in a medium hot
pan till properly browned.
Serve hot with stir fried chinese broccoli or your favorite asian green vegetable with hot chili paste and dark soy sauce on the side.
Note for Carrot cake mixture.
Add at will: green onions, and any vegetable tidbits that you may choose.
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56.Spicy vegetable curry
(mixture of Indonesian/Thai)
Preparation time: 20 minutes
Cooking time : 15 minutes
In hot and steamy oil fry bean curd until it browns.
Add onion, garlic and chopped chilies and stir for 25 secs..
Add sliced string beans and stir until it colors.
Then add all the ingredients except bean sprouts and lettuce.
Let it simmer for 5 minutes on low heat.
Then add chopped lettuce and bean sprouts.
Cut the heat off and stir well.
Put the lid on for 1 minute..
This you could serve with rice..
Amount of chilli peppers and coconut milk may vary according to ones own taste
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8 Tbsp. vegetable oil
1/2 cup blanched, raw almonds, peanuts, or pine nuts
1 cup currants
2 tsp. cumin seeds
2 large onions, peeled and thinly sliced
1 cup carrots, peeled and shredded
1/2 bell pepper, seeded and shredded
1 Thai bird or Serrano chili, seeded and chopped, or 1/2 tsp. paprika
2 cups long-grain Indian white basmati rice, washed and checked for stones
1/2 tsp. ground turmeric, or 1/2 tsp. saffron dissolved in 2 Tbsp. hot water
2 tsp. salt
1 Tbsp. sugar
3 cups water
2 cups chopped fresh cilantro, parsley, or basil
In a wok or medium-sized nonstick pot, heat 1 tablespoon oil over medium heat.
Add the almonds and currants and stir-fry for 20 seconds. Remove with a slotted
spoon and set aside.
Using the same wok, heat the remaining oil over medium heat, add the cumin, and
cook for 10 seconds, until aromatic (keep a cover handy to catch any seeds that
might fly out). Add the onion and fry for 10 to 15 minutes, until golden brown.
Add the carrots, bell pepper, chili, and rice and stir-fry for 5 minutes. Add
the turmeric, salt, sugar, and water. Bring to a boil, stirring gently once with
a wooden spoon. Reduce heat to medium-low, cover and simmer for 30 minutes,
until all the water has been absorbed and the rice grains separate easily.
Remove the wok from the heat and add the almonds, currants, and chopped
cilantro. Fluff the rice gently with a fork. Transfer to a serving dish and
serve with any tomato-and-cucumber salad.
Variation: For Afghan Qabeli Pilau, add 1/2 tsp. ground cinnamon, 1/4
tsp. ground cloves, and 2 black cardamom seeds.
Preparation time: 15 minutes
Cooking time: 45 minutes
Makes 4 servings
2 cups
long-grain rice
Two onions, chopped
Oil for sautéing
1 3/4 cups water
1 tsp. salt
2 cups of soy, rice, or nut milk
Additional 3/4 cup of water
Clean and wash the rice until the water runs clear. Drain. Sauté the onions in oil. Add the salt to the water and bring to a boil. Add the soy milk and additional water to the boiling water, then add the rice and onions. Boil until soft and purée-like.
1 cup brown
lentils, sorted and rinsed, or 1 can (19 oz.)
1-2 Tbsp. olive oil
1 medium onion, chopped
3-4 cloves garlic, minced
Pepper, to taste
1 1/2 tsp. cumin seeds
1 cup dried brown or white rice
1/2 tsp. salt
1 3/4 cups water
Soy yogurt (optional)
If not using canned lentils, cook dry lentils in 3 cups water until tender for 45 minutes, then drain. Heat oil in a large skillet or pot over medium heat. Sauté the onion until translucent, about 3 minutes. Add garlic, pepper, cumin seeds, and rice. Sauté for 1 to 2 minutes, stirring constantly so spices don’t burn. Add salt and water, bring to a boil, and cover, cooking for 40 minutes for brown rice, 15 minutes for white. Remove from heat, and keep covered for 10 minutes. Stir cooked or canned lentils into rice, and add salt to taste. Serve garnished with soy yogurt, if desired.
1/2 tsp.
saffron threads
3 cardamom pods, cracked
2 tbsp. rose water
2 cups long-grain rice, washed
1 tsp. salt
3 cups water
1/2 cup date or ordinary syrup
2 tbsp. oil
Soak the saffron and cracked cardamom pods in the rose water for at least 10 minutes. Add the rice and salt to the boiling water, cover and simmer for 6 minutes. Drain well. Carefully turn the syrup into the drained rice. Swirl the oil around the bottom and sides of the rice pot and add the syruped rice. Sprinkle with the rose water mixture. Place a clean tea towel between the pot and the lid, then steam the rice on very low heat for 10 to 15 minutes or until tender.
2 cups
long-grain rice, washed
1 tsp. salt
3 cups water
1 cup pistachios, almonds, cashews and/or pine nuts
2 Tbsp. oil
Add rice and salt to boiling water. When water returns to the boil, cover and reduce the heat to a slow simmer for 15 minutes. Check rice for tenderness and absorption. Do not stir! If the water has not been absorbed, simmer for a further 5 minutes. If rice is not tender, add a little water, if required, and continue to simmer. Remove skins of almonds by pouring boiling water over the nuts and then rinsing in cold water. To remove skins of pistachios and leave nut with its green color, blanch first in salted water then treat as you would almonds. Sauté nuts in oil until golden and sprinkle over the cooked rice before serving.
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62.Simmered Aubergine (Eggplant) with Ginger Sauce (Nasu no Ohitashi) Japanese
This recipe is slightly adapted from Good Food from a Japanese Temple, by
Soei Yoneda.
The original recipe used 4 x 4-inch (10-cm) aubergines, halved lengthways, but I
can usually only find bigger ones.
The author recommends using Kikkoman soy sauce for all her recipes; and I agree
with her.
It's easier to grate the ginger if it's frozen; and this is also the best way to
keep it fresh (it doesn't lose its flavour, as frozen garlic can).
This dish can be served hot, at room temperature, or chilled.
To serve hot, slice and dress the aubergine as soon as it's cooled enough for
you to handle.
* Serves 2-4 as a side dish * (depending on how many dishes you serve) 1 medium aubergine (eggplant) - about 250g (9oz)
1. Cut the stem end off the aubergine, but don't trim the blunt end.
Cut the aubergine in half lengthways, then cut each piece across once so as to
make four quarters of roughly the same size - you should cut much nearer the
blunt end.
Bear in mind that the stem ends seem to lose more size in cooking.
2. In a pan wide enough to take all four pieces in a single layer, bring
600ml (20 fl oz, 2 1/2 cups) water to the boil.
Add the aubergines, skin side down, and reduce the heat.
Simmer for about 5 minutes, turning after about 3 minutes, until soft but not
mushy (test by pricking with a fork).
3. Drain the aubergine pieces and cool on a plate, skin side up (don't throw
away the remaining liquid; use it to make stock).
More liquid will come out as they cool; when cool enough to handle, press gently
with your hand to squeeze out water without crushing the aubergine.
Avoid squeezing out too much - the aubergine should still be somewhat moist.
4. When cool, slice each piece lengthwise into 1/8 inch (1/2cm) pieces.
Arrange slices casually on small dishes or saucers.
Mix ginger-soy sauce and spread on top of the aubergine.
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63.Traditional Japanese Miso Soup
As I understand it, there is no one correct recipe for this soup, you can just add what you like - so I have sometimes added bean sprouts, shittake mushrooms, and/or about 2 tsp of sake to the following.
Don't ignore the warning about the seaweed!
When I first used this recipe, I though 'Oh, I've never tried this seaweed, I
think I'll add a little extra - just to make sure I taste it'.
LOL - it is quite strong, but that was not the problem - this stuff expands at
an amazing rate.
Ever seen the film 'The Blob' !
If you don`t add the miso carefully, your soup will end up lumpy.
I don't use the method described below, I add the miso to a small bowl, scoop up
some of the simmering soup water and stir around the miso until some of it
dissolves and the water is opaque, pour it back into the pot, stir it around,
and then repeat until all of the miso dissolves.
Serves: 4-8.
Wakame is a strong seaweed.
It is too strong for some people who have not grown up with it.
Here is a great way to enjoy it.
First a warning about wakame, it expands to many, many times its dry size when
re-hydrated.
Be very conservative the first time you use it.
Most health food and Japanese/Asian stores sell it already cut into little 3/4"
squares and dried into tiny "crumbles".
This is the best kind to use.
If you buy it in "sheet" form you will have to hydrate it and then cut it into
squares which adds time to the recipe.
Bring the water to a slow boil.
Put the wakame in the water and let it slowly simmer for 20 mins.
The longer you simmer it the less sharp its taste will be.
If you are cooking daikon, carrots, or onions, put them in for around the last
10 mins for onions and daikon and about the last 5-6 mins for the carrots.
I slice the daikon into "half moons" fairly thin.
The thicker the cut the longer the daikon takes to cook.
Most Japanese people like their daikon pretty soft in miso soup.
Once the vegetable mixture is cooked, make sure it is cooking at a slow
simmer.
Here's a little secret.
Take a small strainer and place it just in the soup.
Take spoonfuls of miso and mash them through the strainer into the soup.
This is way better than plopping miso into the pot and trying to distribute it
evenly.
Many people feel that cooking miso destroys the favorable digestive enzymes.
But two people whose opinions I really respect are in favor of cooking the miso
into the soup for a short period of time (1 minute).
If you are using tofu, put it in now, you needn't cook it, just get it up to
soup temperature.
Garnish with the chopped green onions and serve.
If you want to have miso soup over a few days, put miso only in the portion
of the vegetable soup that you wish to eat at that time.
It keeps better without the miso in it.
Traditionally, Japanese people have miso soup more in the morning than the
evening so you may want to experiment with having this for breakfast with a
little rice and pickled vegetables.
Enjoy!
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Introduction
64.Kim Chee
Yields 1 quart
1 lb Chinese (celery or Nappa) cabbage
1 large carrot
1/4 lb white Oriental (Daikon) radishes
2 scallions, thinly sliced
1/4 cup soy sauce
1/2 cup water
2 Tbs honey
3 Tbs cider vinegar
1 tsp fresh ginger, minced
4 cloves garlic
2 to 4 hot red peppers, dried, 2 inches long, split
1. Slice the cabbage lengthwise into quarters. Remove the tough core and
then slice the quarters into 1 to 2 inch-long pieces.
2. Slice the carrot and radishes lengthwise and then into 2 inch-long
sections. Slice the sections into very thin strips.
3. Toss cabbage, carrot and radishes with the scallions, soy sauce and
water. Cover loosely and let stand overnight.
4. Drain liquid from the vegetables into a bowl. Add honey and vinegar to
the liquid and stir well until honey is dissolved.
5. Add ginger, garlic and peppers to the vegetables and pack them into
sterilized jars. Pour liquid into the jars. If more liquid is needed to
cover vegetables, add water.
6. Cover loosely with a lid and let sit at room temperature for 3 to 5 days
to ferment. The liquid will bubble and the flavor will become sour.
7. Refrigerate the Kim Chee for 3 to 4 days. The cabbage will become
translucent and will be ready to serve.
**************************************************
65.Kim Chee (1)
1 large head chinese (celery or Nappa) cabbage
Salt
4 green onions (including tops)
1 clove garlic, minced
1 dried hot red chili (about 2" long), crushed
1 tsp fresh ginger, grated
1.) Cut cabbage into pieces, 1-inch long and 1-inch wide.
2.) Sprinkle 2 Tbs salt on cabbage, mix well, and let stand 15 minutes.
3.) Cut green onions in 1-1/2 inch lengths, then cut lengthwise in thin
slices. Wash salted cabbage three times with cold water. Add the onions,
garlic, chili, ginger, 1 Tbs salt and enough water to cover. Mix well.
Cover and let stand for a few days.
4.) Taste mixture every day. When it is acid enough, cover and refigerate
up to 2 weeks. Makes about 1 quart.
********************************************************
66.Kim Chee (2)
(Korean Pickled Vegetables)
Makes about 1 quart
1 lb chinese (celery or Nappa) cabbage, cut into 2-inch pieces (about 4
cups)
6 Tbs salt
4 green onions (including tops), finely chopped
1 tsp fresh ginger, finely chopped
1 clove garlic, minced
1 Tbs sugar
1 Tbs paprika
Cayenne pepper
2 cups water
Sprinkle the cabbage with 5 tablespoons of the salt. Let stand for 2
hours. Rinse off salt and drain. Add the green onions, ginger, garlic,
sugar, paprika, the remaining salt and a dash of cayenne pepper, and mix
thoroughly. Pack the vegetables in a jar and pour in the water. Cover
tightly. Refrigerate the vegetables for 24 hours before serving.
******************************************************
67.Kim Chee (3)
(Kyabetsu Su-zuke - Japanese Vinegar-Pickled Cabbage)
1/4 head Chinese cabbage
5 cups rice vinegar
2 Tbs salt
4-5 Tbs sugar
2 cups water
1-inch square yuzu citron or lemon rind
Core and wash the cabbage. Pat as dry as possible with a towel. Cut into
about 1 x 2-inch chunks. Place chunks loosely in a pickle crock.
In a saucepan combine the rice vinegar, salt, sugar and water. Bring to a
boil over high heat, stirring once or twice. Immediately pour boiling
liguid over the cabbage in the crock. Tuck in the yuzu citron or lemon
rind. Cover immediately with a drop-lid and weight it. Remove to a cool
dark place and wait 2 days before eating.
To serve: Cut or chop chunks into bite-size pieces. Serve family style or
put individual portions into small dishes. Season with a few drops of soy
sauce, if desired. Keeps refrigerated 1-2 months.
***************************************************
68.Kim Chee (4)
(Korean Pickled Cabbage)
About 1 quart
2 lbs celery cabbage
1/2 cup coarse salt
4 cups water
1-1/2 Tbs crushed red pepper flakes
1 clove garlic, finely minced
1 tsp fresh ginger, minced
1 Tbs granulated sugar
2 green onions, finely chopped
1.) Rinse the cabbage in cold water and drain. Cut the cabbage into
1-1/2-inch squares. Sprinkle with salt, add the water, and let stand
overnight.
2.) Rinse the cabbage in cold water and drain. Using a wooden spoon, blend
the remaining ingredients and stir this well into the cabbage pieces. Pack
into a quart jar and cover. Place the jar in a plastic bag to prevent the
odors from spreading to other foods. Refrigerate and let stand four to
five days to cure.
****************************************************
69.Kim Chee (5)
Makes 5 cups
5 cups cabbage, cut into bite-size pieces
6 Tbs salt
2 Tbs sugar
1 tsp to 2 Tbs crushed red pepper flakes (according to taste)
1/4 tsp fresh ginger root, finely chopped
1 clove garlic, peeled and finely chopped
2 green onions, finely chopped
1.) In a large colander, mix cabbage with 5 Tbs salt. Let sit for 3 hours.
2.) Rinse cabbage thoroughly 2 or 3 times. Gently squeeze out excess
liquid with your hands.
3.) Place the drained cabbage in a large glass bowl. Add the remaining
ingredients and mix thoroughly.
4.) Cover cabbage mixture tightly with plastic wrap and let sit at room
temperature for 1 or 2 days.
5.) Chill Kim Chee before serving.
|
Whole-cabbage kimchi is the most popular and traditional kimchi in Korea. It is one of the winter kimchi. However,this trend is changing due to year-round production of whole cabbage. |
Ingredients
· 2 heads Chinese cabbages, 1 Korean white radish
· 2 cups of coarse salt
· 1 cup red pepper powder
· 1/3 cup tiny salted shrimp
· 2 knobs ginger,1 head garlic,1 large green onion,1/4 bundle very thin green onion
· 1/3Ib.fresh oyster,1/3 bundle watercress
· 4tbsp.salt,1/4 bundle Indian mustard leaf,red pepper threads
Methods
1. Discolored outer leaves and the root of mature whole cabbage are removed. Cut each cabbage lengthwise into two section.
2. The cabbage sections are soaked in a brine with 10 cups of waters and a cup of salt for 2-7 hours until softened.
3. Rinsed in cold water, and then drained. Cut one-third of radish into thin strips. Cut green onions,the watercress stems and Indian mustard leaf into 3/4 length.
4. Crushed garlic, crushed ginger, the salted shrimp juice, hot red pepper powder,and seasonings are blended together.
5. Remove the shells from the oysters and clean them using salt and prepare the chopped shrimps
6.
Blend every stuffs but cabbage.The blended stuffing materials are
packed between the layers of leaves,and the stuffed cabbage are tightly
stacked in a jar.
The amount of salt to be added controls the rate of fermentation.kimchi to be
consumed during the winter has less salt than those prepared during the
spring. The rate of fermentation is also affected by temperature.
Stuffed cucumber kimchi is one of those hot/cold dishes so welcomed on a sunny summer day. Countries with hot climates use chiles in abundance, and Korea is no exception. The heat from the chiles causes sweat, which cools the body as it evaporates, while the cold, crispness of the cucumbers refreshes. Kimchi, by the way, can be made with cabbage, radishes and many other vegetables, but it always includes a hefty dose of red chiles. It is the national dish of Korea, where no meal is served without at least one bowl of this spicy, condiment-like salad.
Ingredients
Note: you will need several sterilized jars for this recipe.
If the cucumbers have wax on them, peel them. Cut them in half width-wise. Take each half then make two slits lengthwise at 90-degree angles to each other, cutting from the raw end almost to the base but not all the way through.
Rub salt on all sides of the cucumbers. Place cucumbers in a colander in the sink for 2 to 3 hours, or until wilted but still with some spring to them. While the cucumbers are draining, make the stuffing.
Stir together the garlic, ginger, green onion, radish, dried red chile powder and sugar.
Heat a pot of boiling water. After they have been salted and drained, quickly dip the cucumbers in the boiling water, swirl them around for 1 to 2 seconds to remove the excess salt, then plunge into ice water. Wipe the cucumbers dry then press the stuffing into the slits.
Place the cucumbers in the jars, cover tightly and let sit in a cool dark place for one day. Serve chilled within two or three days, while still crisp.
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72.Korean Bean Paste with Green Salad
served with:
In a medium sized bowl, put all ingredients together except green vegetables.
How to eat?
You put 1 teaspoon of mixture onto the green leafed vegetable and 1spoon of
rice or a piece of bread, and then wrap well.
Enjoy!!!
Korean bean paste will be avialable in Korean groceries.
It is also called "doyn-jang"
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Ingredients:
1 screwpine leaf
1 tin evaporated milk
3.4kg water
3.5kg rice
6cm piece ginger - pounded
400gm ghee
Salt to taste
To fry:
1 pod garlic - pounded
1 star anise
3 cloves
3 large onions - sliced
5cm piece cinnamon stick
15 shallots - sliced
5 cardamoms
Hat ghee in a large pot and put in the screwpine leaf, sliced large onions and fry until golden brown.
put in the reat of the ingredients to be fried.
Add in water, salt and milk and bring to boil.
Add in the rice and mix well .
Cook as for the plain boiled rice.
Garnish with fried shallots when serving.
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75.Curried Peanutbutter Rice
Ingredients
Procedure
Heat oil in large pot and cook garlic, ginger, curry paste, onion, bell
pepper, and tofu until onion is softened.
Add soy sauce, broth seasoning, brown sugar, and peanutbutter and stir until
peanutbutter melts.
Add soaked and drained rice and drained beans or lentils, mix well and add water
to cover by 3-cm. Bring to boil, then cook on very low heat until the liquid has
been absorbed (about 20 minutes)and rice is completely cooked.
Stir in the chopped spring onion.
Serve immediately.
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76.Phyllo Baskets with Vegetable Filling
Vegan main course, Makes eight
Cook the noodles as directed on packet
Cut phyllo pastry into eight equal squares.
Cover with a dish towel.
Brush between layers of each square with 100ml of the olive oil.
Press pastry squares into greased muffin pans to form eight baskets.
Bake at 160 ° C, 15 to 20 minutes.
(Olive oil tends to burn, so this recipe is baked at a lower temperature)
Remove from oven and set aside.
Heat remaining olive oil in a large frying pan, stir-fry mushrooms, spring
onions, cabbage, carrots, sprouts and bamboo shoots.
Season to taste.
Add ginger and garlic mix.
Combine cornflour, sherry and soya sauce, stir into vegetable mixture.
Cook two to three minutes or until mixture boils and thickens.
Remove from heat.
Stir in noodles.
Spoon mixture into phyllo baskets.
Serve at once.
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For the Filling:
1 lb. firm tofu
(drained, pressed between a few layers of paper towels, and crumbled)
4 cups chopped scallions, garlic chives (gandana), or leeks
2 Tbsp. vegetable oil
2 tsp. salt
1 tsp. ground coriander
1 tsp. freshly ground pepper
1 tsp. chili paste
For the Soy Yogurt Sauce (Chaka):
2 cups plain soy yogurt (drained)
1 clove garlic, crushed, peeled, and chopped
1 Tbsp. dry mint or 1 cup fresh mint
1 tsp. salt
1/2 tsp. freshly ground pepper
For the Wrappers:
1 package ready-made wonton wrappers removed from the package and covered with a
dish towel to prevent drying
1 tsp. salt
2 Tbsp. olive oil
In a bowl, mix
all the ingredients for the filling with a rubber spatula until you have a
grainy paste. Set aside.
To make the yogurt sauce, combine all the ingredients for the sauce in a mixing
bowl and set aside.
To make the ashak, place 2 heaping teaspoonfuls of the filling in the center of
a wrapper and moisten the edge with a little water. Fold the wrapper over to
from a triangle and pinch and crimp to seal. Place the finished ashaks,
separated from each other, on a baking sheet lined with parchment paper. Cover
the ashaks with a dish towel as you work so that they do not dry out.
To cook the ashak, bring 8 cups of water to a boil in a medium-sized pot. Add 1
teaspoon salt and 1 tablespoon olive oil. Add 10 ashaks at a time, and stir
gently to prevent the ashaks from sticking together. Reduce heat to low and
allow them to simmer for about 10 minutes until they float to the surface.
Gently remove the ashaks using a slotted spoon, set aside, and continue this
procedure until you have cooked all the ashaks. Drizzle 1 tablespoon olive oil
over the ashaks.
Just before serving, place half the soy yogurt sauce in a serving dish, place
the ashaks over it, and cover them with the remaining sauce.
Preparation time: 15 minutes
Cooking time: 30 minutes
Makes 6 servings
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78.SINGAPORE-STYLE RICE NOODLES
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Pasta Asian
Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 lb Rice noodles or rice sticks
-or rice vermecelli
1/4 lb Leeks
1/4 lb Carrots
1/4 lb Red peppers
1 oz Fresh chilies
4 Scallions
2 tb Peanut oil
2 ts Salt
2 Eggs -- beaten
2 ts Sesame oil
1/2 ts Salt
-----SAUCE-----
2 tb Curry paste
1 tb Finely chopped garlic
1 tb Finely chopped fresh ginger
1 1/3 c Stock (chicken or vegetable)
1 tb Sugar
2 tb Rice wine or dry sherry
2 tb Light soy sauce
-----GARNISH-----
Fresh coriander leaves
Soak the rice noodles in a bowl of warm water for 25
minutes. Drain in a colander or sieve. (If you are
using dried egg noodles, cook them for 3 to 5 minutes
in boiling water, drain, and immerse them in cold
water until required.) Wash and finely shred the white
part of the leeks. Finely shred the carrots, peppers,
scallions and chili. In a small bowl, combine the
eggs with the sesame oil and salt. Heat a wok or large
pan over a high heat and add the oil. When almost
smoking, add the carrots, leeks, scallions and salt
and stir-fry for a few seconds. Add the peppers and
stir-fry for about 1 minute. Put in the curry sauce
ingredients and the drained noodles. Stir-fry the
mixture for about 5 minutes until well mixed and
heated through. Then add the egg mixture blending
thoroughly. Stir-fry for 1 further minute. Serve at
once, garnished with fresh coriander.
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Serves 6
Filling
For assembling the rolls
Accompaniment
To make the filling, heat oil in a saute pan over high heat. Add shallots and garlic and stir until fragrant, about 20 seconds. Stir in mushrooms, soy sauce and sugar. Add the jicama and cook until vegetables are wilted and hot, about 3-4 minutes. Transfer to a plate but discard the excess juice.
To assemble the rolls set up a salad roll 'station.' Fill a large mixing bowl with hot water. Keep some boiling water handy to add to the bowl if the temperature drops below 110 degrees. Choose an open area on the counter and arrange the condiments in the order they are used, i.e., the rice paper, hot water, a damp towel and a platter holding all the fillings.
Working with only two sheets at a time, dip 1 sheet, edge first, in the hot water and turn to completely wet it, about 10 seconds. Lay the sheet down on the towel and stretch slightly to remove any wrinkles. Wet the other rice paper the same way and place it alongside the other.
Line the bottom third of the wet pliable rice sheet with one-half piece of lettuce. Top with 2 tablespoons rice vermicelli, 3 tablespoons of saut‚ed jicama, 2-3 carrots strips and 5-6 coriander, mint, or basil leaves. Make sure the ingredients are neatly placed in a straight row about 5 inches long and evenly spread out.
Using your second, third and fourth fingers, press down on the ingredients while you use the other hand to fold over both sides of the rice paper. (Pressing down on the ingredients is particularly important because it tightens the roll.) With fingers still pressing down, use two thumbs to fold the bottom edge over the filling and roll into a cylinder about 1 1/2 inches wide and 5-6 inches long. Finish making all the remaining rolls.
To serve, cut the rolls into 2 or 4 equal pieces and place the cut rolls upright on an appetizer plate. Serve with hoisin-peanut on the side. If you like, garnish the rolls with sprigs of coriander or basil.
Per serving: 90 Calories (kcal); 5g Total Fat; (45% calories from fat); 2g Protein; 11g Carbohydrate; 0mg Cholesterol; 131mg Sodium
Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates
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80.Sushi
Cook 2 cups Nishiki or Botan Calrose rice as package directs.
Turn cooked rice into large, nonmetal bowl separating kernels.
Pour 1/2 cup Seasoned Rice Vinegar ( or 1/3 cup regular rice vinegar mixed with
3 tablespoons sugar and 1 1/2 teaspoons salt) evenly over rice.
gently fold to combine.
Let rice cool to room temperature.
(I used raw sugar and heated the vinegar, sugar, and salt just till warm to aid in mixing these ingredients.)
To roll you can do it two different ways.
you can use a bamboo roller (which are fairly cheap) place a sheet of Nori shiny
side down on bamboo roller lining up short edge with the bottom of the mat.
Moisten hands with water.
Place about 1 1/2 cups rice mixture on nori.
Press rice to side and bottom to cover about 3/4 of the nori leaving edge of
nori furthest from you clear.
Place filling (I used portabello mushrooms strips, green onions, spinach strips,
and pickled ginger) in a line across center of rice.
Hold line of ingredients firmly in place with fingertips.
Using thumb, push up and turn mat edge nearest you up and over filling, pressing
firmly to enclose filling and lifting mat while rolling to keeping from rolling
in sushi roll.
Unroll mat and wrap sushi in plastic wrap.
The other way is a hand roll which to me was eaiser.
Place half a sheet of Nori shiny side down in the palm of your hand.
Spread the sushi rice on half the sheet add your filling.
Roll nori, starting at rice covered bottom edge, point the corner edge toward
the center, and roll to form a cone.
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TEMPEH RECIPES
Tempeh is an economical,
very nutritious, healthy and easy-to-prepare food. Tempeh has been a favorite
food and staple source of protein in Indonesia for several hundred year.
But tempeh is now rapidly becoming more popular all over the world as people
look for ways to increase their intake of soybeans, and they discover tempeh's
versatility and delicious taste. For many years it was only possible to find
tempeh in natural foods and Asian stores, yet tempeh is now becoming more and
more available in supermarkets. Also it's very easy and rewarding to make your
own tempeh at home.
Versatile product - Tempeh has a firm texture and a nutty mushroom
flavour. Tempeh can be used in different ways. Normally tempeh is sliced and
fried until the surface is crisp and golden brown or tempeh can be used as
ingredient in soups, spreads, salads and sandwiches. Basically, any recipe
which works with mushrooms will work with tempeh as the flavour type is the
same.
Tempeh is healthy - Tempeh is very nutritive and contains many health
promoting ingredients. Tempeh is a complete protein food that contains all the
essential amino acids. The proteins and isoflavones have many health promoting
effects such as bone building, reducing risk of coronary hearth disease and
some cancers. Tempeh maintains all of the fiber of the beans and gains some
digestive benefits from the enzymes created during the fermentation process.
Fermented food - Tempeh is a fermented food made by the controlled
fermentation of cooked soybeans with a Rhizopus mold (tempeh starter). The
tempeh fermentation by the Rhizopus mold binds the soybeans into a compact
white cake. Tempeh fermentation also produces natural antibiotic agents which
are thought to increase the body's resistance to intestinal infections.
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Total servings: 5
Ingredients
500 g tempeh |
1 large onion, chopped |
1 can pineapple pieces |
2 Tbs vegetable oil |
1 clove garlic, crushed |
2 green or red pepper, cut in rings |
1 large carrot, sliced |
1 small cans of peas |
1 small cauliflower, broken in small pieces |
1 Tbs soy sauce |
1 Tbs corn starch |
Directions
Cut the tempeh in small cubes and fry in the oil until brown. Add the chopped
onion and crushed garlic and continue frying until the onion are soft.
Stir-fry the fresh vegetables. Add the drained peas and the pineapple juice.
Cover and cook for 5-10 minutes. Add the pineapple pieces, soy sauce and the
starch dissolved in a bit of water. Bring to boil and heat a few seconds until
tickened.
Serve with rice.
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Total servings: 4
Ingredients
250 g tempeh, crumbled |
1/2 cup water |
1 red bell pepper, chopped |
2 tsp taco seasoning |
1 Tbs olive oil |
1 cup cooked black beans, drained |
1 tomato, chopped |
1 onion, chopped |
handful chopped lettuce |
100 g grated hard (soy) cheese |
8 whole wheat tortillas |
Directions
Saute the tempeh in the olive oil for about 4 minutes. Add red pepper and onion
and continue to saute for about 7 minutes more. Add the taco seasoning, 1/2 cup
water and the beans and cook for about 5 minutes or until most of the water has
evaporated.
Serve in the tortillas with the chopped lettuce, tomato and cheese.
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88.Thai'sSpicy Noodles with Ginger and Fresh Vegetables
Serving Size: 4
Cut carrots, zucchini and green onions into matchstick-size strips.
Heat vegetable oil in large skillet over high heat.
Add 2 tablespoons ginger and 1 1/2 teaspoons garlic; saute until fragrant, 30
seconds.
Add carrots, zucchini, half of green onions and sesame oil; saute 2 minutes.
Add remaining ginger and garlic; saute until vegetables are crisp-tender,
about 1 minute longer.
Using slotted spoon, transfer vegetables to bowl.
Reduce heat to medium.
Add 1 1/4 cups water, coconut milk, soy sauce and curry paste to same skillet.
Stir until smooth.
Simmer until sauce is reduced to 1 1/4 cups, about 6 minutes.
Add sautéed vegetables and remaining onions.
Meanwhile, cook somen in large pot of boiling salted water until just tender,
about 2 minutes.
Drain.
Transfer to large bowl.
Add vegetable mixture.
Toss to coat.
Sprinkle nuts and mint over.
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89.Thai-Style Spirals
Serving Size: 6
In a large saute pan or wok, heat the sesame oil.
Add the pepper, garlic, and scallions, and cook over high heat for 2 minutes,
stirring frequently.
Add the ginger, cucumber, and chili paste and cook for 2 additional minutes.
Remove from heat, and stir in basil, cilantro, mint, and peanuts.
Season to taste with salt and pepper.
Toss in the cooked pasta, lime juice, lime zest, and toasted sesame oil.
Add tamari or soy sauce to taste.
Serve warm or at room temperature.
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