TEAM SLUG TRAINING TIPS Marathon Training ||| 50-Mile Run ||| 100-Mile Run ||| Finishing Last ||| T.R.A.C. Warning The Queen of UR, Post 100 in Vt. Yes, it is Ann T. And she says I am her "Favorite Slug" ever. And i got the pic and autograph to prove it. Sorry Charlie :) Many outsiders say she doesn't fit Slug Criteria. After all she is NOT SLOW. But, friends, that's the beauty of Slugdom. Everyone qualifies. All that's needed is desire. True honor is reserved for those souls willing to compete. a SLUG will toe that line. More Free Advice from Bobby Pinson Don’t ride your bike off a ramp that’s more than three bricks high. An' don’t take a candy from the store if you ain’t got the dime. Don’t pick a fight with the little guy that doesn’t talk that much. Don’t pick up a Cherry Bomb thinkin’ it’s a dud. An' don’t sneak out of a two-storey house usin’ bed sheets for a rope. Don’t ask me how I know. Sell your truck while it’s still runnin’. Save the Jesus off the dash. Say a prayer when you feel like cussin’. Save your money: pay with cash. Forget your pride an' buy the roses: If you’re sorry tell her so. Don’t drink the water in Mexico. Don’t ask me how I know. Don’t quit your High School football team halfway through the season. Don’t bust your buddy in the nose when you know he didn’t mean it. Don’t lose a girl you love, at home, for a night in Panama City. Don’t rush off the 'phone when your Mama calls: you ain’t that busy. You oughtta make that drive to say goodbye to your Grampa ‘fore he goes. Don’t ask me how I know. Forget your pride: buy the roses. If you love her tell her so. Don’t go to Vegas with your heart broke. Don’t bum your cousin for that first smoke. I'm tellin' you, don't drink the water in Mexico. Don't ask me how I know. Don't ask me how I know. Yeah, I just know.