LENTIL and BEET SALAD
1 pound cooked beets, cut into 1/4-inch cubes
2 cups cooked green lentils
1/2 cup red bell pepper, finely diced
1/4 cup red onion, finely diced
1 stalk celery, finely diced
1 tablespoon lemon zest
1 tablespoon walnut oil
1/2 teaspoon ground cumin
1/2 cup walnuts, chopped
3 tablespoons lemon juice
1 tablespoon red wine vinegar
1 teaspoon Worcestershire sauce
3 cloves garlic, minced
pinch nutmeg
3 tablespoons walnut oil
salt and pepper to taste
bunch beet greens
few sprigs fresh dill, chopped Place beets in a bowl. Add lentils, red peppers, red onions, celery, and lemon zest. In a small frying pan, heat the walnut oil over medium-high heat for 30 seconds. Add cumin and stir for 30 seconds. Add walnuts and stir-fry for 2 minutes or until starting to brown. Add to the salad, scraping off the cumin and oil from the pan; toss gently. In a small bowl, whisk together lemon juce, vinegar, Worcestershire sauce, garlic, and nutmeg. Add walnut oil; whisk to emulsify. Pour over the salad and fold everything together. Salt and pepper to taste. Steam or boil the beet greens for no more than 2 minutes; drain immediately and refresh in iced water. Trim the stalks and discard. Arrange the leaves around the rim of a serving plate. Transfer salad to the center of the plate and garnish liberally with chopped dill. This salad can be served immediately or it can wait up to 2 hours, covered and unrefrigerated.
Notebook...Swiss chard makes a perfect substitute for the prepared beet greens. To prepare beets, click here. To prepare lentils, click here. |