White Belt Techniques

What follows are brief notes on the mechanics of each technique. These are by no means intended as an instructional manual, but rather as a suppliment for someone who is already familiar with the Sam Pai Kenpo techniques.

Crushing Hammer - Rear bearhug (arms pinned)

• Right foot to square horse, Right hand pins opponents hands, as left hand hammerfist strikes groin
• Hands chamber at right hip, as left foot steps in and around behind opponent, r/b left palm to groin
• left obscure elbow to face
• Drop and shift to f/b, right ridgehand to face
• right downward chop to collarbone
• Sweep,check and cross-out

Falling Hammer - Right to right wrist grab

• Regrab with both hands, step left foot back, right foot to cat, pull opponent in
• Right front snap kick to groin, plant forward
• Right hand pulls opponent in, as left hand delivers back knuckle to face, f/b, as right retracts, to opponents elbow, bending arm
• Right hand falling hammer strike to temple
• Check and cross-out

Pinning Leaves - Double front hair grab

• Pin opponent with both hands, as right foot steps back to f/b
• Right front snap kick to groin, planting back to f/b
• Assess damage, then shift to n/b
• Check and cross-out

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