White Belt Techniques
What follows are brief notes on the mechanics of each technique. These are by no means intended as an instructional manual, but rather as a suppliment for someone who is already familiar with the Sam Pai Kenpo techniques.
Triggered Salute - Right push to left shoulder
- Left hand pin, step left foot back neutral bow, right straight palm to face.
- Right hand to hip, right inward glancing elbow to ribs, reverse, right outward elbow to ribs
- Chamber and right vertical back knuckle to face
- Check and cross-out
Lone Kimono - Left lapel grab
- Left hand pin, step back left foot, rising upward to elbow
- Right hand circles down and around, inside vertical forarm to elbow
- Right hand chambers and outward whipping chop to throat
- Check and cross-out
Grip of Death - Side headlock
- Turn head in to eliminate choke, left foot hooks right ankle
- Right foot step forward to 10:30, close kneel (checking/buckling opponent's leg) as you deliver double hammerfist strikes to groin and kidney
- Left hand reaches up and around face, as you stand up, prying opponent off ballance
- Shift f/b, right straight palm strike to chin
- Check and cross-out
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